11.5 km | 01:06:12 | 05:45/km日期: 2020-11-22 16:00 - 卡路里: 621 Cal - 平均步頻: 190 - 溫度: 25°C - 濕度: 84%
Pace: 06'49" / 06'07" / 05'53" / 05'49" / 05'47" / 05'45" / 05'58" / 05'43" / 05'20" / 05'21" / 05'09" / 04'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'44" (+01'39") | 995 / 995 |
2 | | 06'09" (+01'04") | 1008 / 2004 |
3 | | 05'51" (+00'46") | 1003 / 3007 |
4 | | 05'50" (+00'45") | 995 / 4002 |
5 | | 05'43" (+00'38") | 1008 / 5011 |
6 | | 05'48" (+00'43") | 1008 / 6019 |
7 | | 05'54" (+00'49") | 994 / 7013 |
8 | | 05'43" (+00'38") | 1011 / 8025 |
9 | | 05'22" (+00'17") | 1008 / 9034 |
10 | | 05'21" (+00'16") | 999 / 10033 |
11 | | 05'05" | 1010 / 11044 |
12 | | 04'37" | 490 / 11534 |
11月累積里程 :
292.49 km 媽媽牌 赤足 累積 :
10116.5 kmAndroid - Xiaomi Redmi K30i 5G 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'49" | 00:06'49" |
2 | 06'07" | 00:12'56" |
3 | 05'53" | 00:18'49" |
4 | 05'49" | 00:24'38" |
5 | 05'47" | 00:30'25" |
6 | 05'45" | 00:36'10" |
7 | 05'58" | 00:42'08" |
8 | 05'43" | 00:47'51" |
9 | 05'20" | 00:53'11" |
10 | 05'21" | 00:58'32" |
11 | 05'09" | 01:03'41" |
11.5 | 04'33" | 01:06'07" |