21.1 km | 02:06:37 | 05:59/km日期: 2014-12-06 06:33 - 地點: 歸仁 - 卡路里: 784 Cal - 溫度: 12°C - 濕度: 89%
Pace: 05'43" / 05'55" / 05'36" / 05'39" / 06'51" / 06'01" / 06'00" / 05'48" / 07'15" / 05'52" / 05'58" / 05'48" / 05'59" / 09'16" / 05'52" / 05'52" / 10'43" / 07'18" / 06'04" / 05'46" / 05'45" / 05'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'43" (+00'07") | 1000 / 1000 |
| 2 | | 05'54" (+00'18") | 1000 / 2000 |
| 3 | | 05'36" | 1000 / 3000 |
| 4 | | 05'38" (+00'02") | 1000 / 4000 |
| 5 | | 06'51" (+01'15") | 1000 / 5000 |
| 6 | | 06'00" (+00'24") | 1000 / 6000 |
| 7 | | 05'52" (+00'16") | 1000 / 7000 |
| 8 | | 05'55" (+00'19") | 1000 / 8000 |
| 9 | | 07'14" (+01'38") | 1000 / 9000 |
| 10 | | 05'53" (+00'17") | 1000 / 10000 |
| 11 | | 05'57" (+00'21") | 1000 / 11000 |
| 12 | | 05'48" (+00'12") | 1000 / 12000 |
| 13 | | 05'59" (+00'23") | 1000 / 13000 |
| 14 | | 06'00" (+00'24") | 1000 / 14000 |
| 15 | | 05'51" (+00'15") | 1000 / 15000 |
| 16 | | 05'51" (+00'15") | 1000 / 16000 |
| 17 | | 06'09" (+00'33") | 1000 / 17000 |
| 18 | | 06'08" (+00'32") | 1000 / 18000 |
| 19 | | 06'04" (+00'28") | 1000 / 19000 |
| 20 | | 05'45" (+00'09") | 1000 / 20000 |
| 21 | | 05'45" (+00'09") | 1000 / 21000 |
| 22 | | 05'40" (+00'04") | 106 / 21106 |
12月累積里程 : 119.60 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'43" | 00:05'43" |
| 2 | 05'55" | 00:11'38" |
| 3 | 05'36" | 00:17'14" |
| 4 | 05'39" | 00:22'53" |
| 5 | 06'51" | 00:29'44" |
| 6 | 06'01" | 00:35'45" |
| 7 | 06'00" | 00:41'45" |
| 8 | 05'48" | 00:47'33" |
| 9 | 07'15" | 00:54'48" |
| 10 | 05'52" | 01:00'40" |
| 11 | 05'58" | 01:06'38" |
| 12 | 05'48" | 01:12'26" |
| 13 | 05'59" | 01:18'25" |
| 14 | 09'16" | 01:27'41" |
| 15 | 05'52" | 01:33'33" |
| 16 | 05'52" | 01:39'25" |
| 17 | 10'43" | 01:50'08" |
| 18 | 07'18" | 01:57'26" |
| 19 | 06'04" | 02:03'30" |
| 20 | 05'46" | 02:09'16" |
| 21 | 05'45" | 02:15'01" |
| 21.1 | 05'38" | 02:15'37" |
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