22.8 km | 02:29:12 | 06:32/km日期: 2014-12-06 09:07 - 地點: 馬公—井垵 - 天氣: 晴 - 卡路里: 964 Cal - 溫度: 19°C - 濕度: 72%
Pace: 06'24" / 06'18" / 06'33" / 06'21" / 06'42" / 06'34" / 06'20" / 06'21" / 06'22" / 06'20" / 06'32" / 06'36" / 06'53" / 06'44" / 06'40" / 06'37" / 06'42" / 06'37" / 06'13" / 05'35" / 07'23" / 06'17" / 07'40" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'23" (+00'11") | 1002 / 1002 |
| 2 | | 06'18" (+00'06") | 999 / 2002 |
| 3 | | 06'31" (+00'19") | 1007 / 3010 |
| 4 | | 06'21" (+00'09") | 1005 / 4015 |
| 5 | | 06'40" (+00'28") | 997 / 5013 |
| 6 | | 06'34" (+00'22") | 1000 / 6014 |
| 7 | | 06'20" (+00'08") | 1010 / 7024 |
| 8 | | 06'21" (+00'09") | 1006 / 8031 |
| 9 | | 06'20" (+00'08") | 1011 / 9043 |
| 10 | | 06'22" (+00'10") | 1005 / 10048 |
| 11 | | 06'32" (+00'20") | 1001 / 11050 |
| 12 | | 06'35" (+00'23") | 1002 / 12052 |
| 13 | | 06'54" (+00'42") | 1001 / 13053 |
| 14 | | 06'40" (+00'28") | 1009 / 14063 |
| 15 | | 06'40" (+00'28") | 997 / 15061 |
| 16 | | 06'35" (+00'23") | 1013 / 16074 |
| 17 | | 06'44" (+00'32") | 1005 / 17080 |
| 18 | | 06'37" (+00'25") | 1015 / 18095 |
| 19 | | 06'12" | 995 / 19091 |
| 20 | | 06'15" (+00'03") | 1009 / 20101 |
| 21 | | 06'30" (+00'18") | 1002 / 21103 |
| 22 | | 06'47" (+00'35") | 1003 / 22106 |
| 23 | | 06'19" (+00'07") | 809 / 22916 |
12月累積里程 :
96.94 km 
ASICS TJR832-0907 累積 :
994.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'24" | 00:06'24" |
| 2 | 06'18" | 00:12'42" |
| 3 | 06'33" | 00:19'15" |
| 4 | 06'21" | 00:25'36" |
| 5 | 06'42" | 00:32'18" |
| 6 | 06'34" | 00:38'52" |
| 7 | 06'20" | 00:45'12" |
| 8 | 06'21" | 00:51'33" |
| 9 | 06'22" | 00:57'55" |
| 10 | 06'20" | 01:04'15" |
| 11 | 06'32" | 01:10'47" |
| 12 | 06'36" | 01:17'23" |
| 13 | 06'53" | 01:24'16" |
| 14 | 06'44" | 01:31'00" |
| 15 | 06'40" | 01:37'40" |
| 16 | 06'37" | 01:44'17" |
| 17 | 06'42" | 01:50'59" |
| 18 | 06'37" | 01:57'36" |
| 19 | 06'13" | 02:03'49" |
| 20 | 05'35" | 02:09'24" |
| 21 | 07'23" | 02:16'47" |
| 22 | 06'17" | 02:23'04" |
| 22.8 | 07'40" | 02:29'12" |
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