21.3 km | 02:08:09 | 06:00/km日期: 2020-11-28 15:35 - 平均心率: 148 - 卡路里: 1408 Cal - 平均步頻: 163 - 溫度: 27°C - 濕度: 56%
Pace: 05'58" / 05'44" / 05'50" / 05'57" / 05'59" / 06'06" / 05'59" / 05'57" / 05'57" / 05'55" / 07'36" / 06'04" / 06'04" / 06'01" / 05'56" / 05'58" / 05'48" / 05'53" / 06'01" / 05'46" / 05'40" / 06'03" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
11月累積里程 :
412.80 km 
子母鳄鱼 3代黑 累積 :
1647.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'58" | 00:05'58" |
| 2 | 05'44" | 00:11'42" |
| 3 | 05'50" | 00:17'32" |
| 4 | 05'57" | 00:23'29" |
| 5 | 05'59" | 00:29'28" |
| 6 | 06'06" | 00:35'34" |
| 7 | 05'59" | 00:41'33" |
| 8 | 05'57" | 00:47'30" |
| 9 | 05'57" | 00:53'27" |
| 10 | 05'55" | 00:59'22" |
| 11 | 07'36" | 01:06'58" |
| 12 | 06'04" | 01:13'02" |
| 13 | 06'04" | 01:19'06" |
| 14 | 06'01" | 01:25'07" |
| 15 | 05'56" | 01:31'03" |
| 16 | 05'58" | 01:37'01" |
| 17 | 05'48" | 01:42'49" |
| 18 | 05'53" | 01:48'42" |
| 19 | 06'01" | 01:54'43" |
| 20 | 05'46" | 02:00'29" |
| 21 | 05'40" | 02:06'09" |
| 21.3 | 06'01" | 02:08'09" |
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