20.9 km | 02:49:58 | 08:08/km日期: 2015-02-24 19:38 - 卡路里: 1530 Cal
Pace: 06'47" / 06'45" / 06'31" / 10'05" / 06'27" / 08'28" / 06'29" / 09'14" / 06'04" / 05'40" / 23'26" / 06'15" / 11'28" / 08'22" / 07'14" / 05'24" / 10'11" / 05'41" / 07'24" / 06'28" / 06'27" /
2月累積里程 : 150.79 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'47" | 00:06'47" |
2 | 06'45" | 00:13'32" |
3 | 06'31" | 00:20'03" |
4 | 10'05" | 00:30'08" |
5 | 06'27" | 00:36'35" |
6 | 08'28" | 00:45'03" |
7 | 06'29" | 00:51'32" |
8 | 09'14" | 01:00'46" |
9 | 06'04" | 01:06'50" |
10 | 05'40" | 01:12'30" |
11 | 23'26" | 01:35'56" |
12 | 06'15" | 01:42'11" |
13 | 11'28" | 01:53'39" |
14 | 08'22" | 02:02'01" |
15 | 07'14" | 02:09'15" |
16 | 05'24" | 02:14'39" |
17 | 10'11" | 02:24'50" |
18 | 05'41" | 02:30'31" |
19 | 07'24" | 02:37'55" |
20 | 06'28" | 02:44'23" |
20.9 | 06'27" | 02:49'58" |