10.1 km | 00:57:49 | 05:43/km日期: 2020-12-01 18:40 - 平均心率: 156 - 卡路里: 697 Cal - 平均步頻: 184 - 溫度: 19°C - 濕度: 99% - PM2.5: 良好(15)
Pace: 06'15" / 05'44" / 05'40" / 05'45" / 05'46" / 05'59" / 05'21" / 05'29" / 05'21" / 05'22" / 11'03" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'54") | 1000 / 1000 |
| 2 | | 05'43" (+00'22") | 1000 / 2000 |
| 3 | | 05'40" (+00'19") | 1000 / 3000 |
| 4 | | 05'45" (+00'24") | 1000 / 4000 |
| 5 | | 05'44" (+00'23") | 1000 / 5000 |
| 6 | | 05'58" (+00'37") | 1000 / 6000 |
| 7 | | 05'22" (+00'01") | 1000 / 7000 |
| 8 | | 05'28" (+00'07") | 1000 / 8000 |
| 9 | | 05'21" | 1000 / 9000 |
| 10 | | 05'21" | 1000 / 10000 |
| 11 | | 11'04" (+05'43") | 101 / 10101 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 124~151 | 65~79% |
| 2:M馬拉松配速區 | 151~170 | 79~89% |
| 3:T乳酸耐力區 | 170~176 | 89~92% |
| 4:A無氧耐力區 | 176~187 | 92~97.5% |
| 5:I最大耗氧區 | 187~192 | 97.5~100% |
| 最大心率為192 點此去設定最大心率 |
12月累積里程 :
233.80 km 
New Balance MBORAGO3 累積 :
3078.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'15" | 00:06'15" |
| 2 | 05'44" | 00:11'59" |
| 3 | 05'40" | 00:17'39" |
| 4 | 05'45" | 00:23'24" |
| 5 | 05'46" | 00:29'10" |
| 6 | 05'59" | 00:35'09" |
| 7 | 05'21" | 00:40'30" |
| 8 | 05'29" | 00:45'59" |
| 9 | 05'21" | 00:51'20" |
| 10 | 05'22" | 00:56'42" |
| 10.1 | 10'59" | 00:57'49" |
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