5.2 km | 00:38:11 | 07:18/km日期: 2014-12-09 05:43 - 卡路里: 305 Cal - 溫度: 15°C - 濕度: 92%
Pace: 07'53" / 07'32" / 07'15" / 07'09" / 06'53" / 06'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'37" (+00'44") | 492 / 492 |
2 | | 08'02" (+01'09") | 505 / 997 |
3 | | 07'29" (+00'36") | 502 / 1500 |
4 | | 07'35" (+00'42") | 495 / 1995 |
5 | | 07'16" (+00'23") | 499 / 2495 |
6 | | 07'16" (+00'23") | 506 / 3002 |
7 | | 07'01" (+00'08") | 493 / 3495 |
8 | | 07'11" (+00'18") | 503 / 3998 |
9 | | 06'53" | 496 / 4494 |
10 | | 06'56" (+00'03") | 502 / 4996 |
11 | | 06'51" | 223 / 5220 |
12月累積里程 : 47.33 km
Voice Coach 上傳 | 9 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'53" | 00:07'53" |
2 | 07'32" | 00:15'25" |
3 | 07'15" | 00:22'40" |
4 | 07'09" | 00:29'49" |
5 | 06'53" | 00:36'42" |
5.2 | 06'43" | 00:38'11" |