8.1 km | 00:49:54 | 06:11/km日期: 2014-12-08 17:16 - 卡路里: 399 Cal - 溫度: 17°C - 濕度: 77%
Pace: 06'58" / 05'50" / 06'21" / 11'10" / 05'40" / 06'17" / 05'57" / 06'25" / 11'06" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'47" (+00'58") | 1000 / 1000 |
2 | | 05'49" | 1000 / 2000 |
3 | | 06'13" (+00'24") | 1000 / 3000 |
4 | | 06'23" (+00'34") | 1000 / 4000 |
5 | | 05'53" (+00'04") | 1000 / 5000 |
6 | | 06'05" (+00'16") | 1000 / 6000 |
7 | | 06'06" (+00'17") | 1000 / 7000 |
8 | | 06'17" (+00'28") | 1000 / 8000 |
9 | | 06'27" (+00'38") | 54 / 8054 |
12月累積里程 : 97.56 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'58" | 00:06'58" |
2 | 05'50" | 00:12'48" |
3 | 06'21" | 00:19'09" |
4 | 11'10" | 00:30'19" |
5 | 05'40" | 00:35'59" |
6 | 06'17" | 00:42'16" |
7 | 05'57" | 00:48'13" |
8 | 06'25" | 00:54'38" |
8.1 | 11'04" | 00:55'14" |