15.0 km | 01:33:17 | 06:13/km日期: 2020-12-05 06:36 - 平均心率: 144 - 卡路里: 855 Cal - 平均步頻: 176 - 溫度: 17°C - 濕度: 90% - PM2.5: 良好(5)
Pace: 04'32" / 04'36" / 04'34" / 04'28" / 04'35" / 07'46" / 05'06" / 05'06" / 05'02" / 06'26" / 05'34" / 13'25" / 05'47" / 05'52" / 10'14" / 00'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'37" (+00'09") | 391 / 391 |
| 2 | | 04'32" (+00'04") | 404 / 795 |
| 3 | | 04'31" (+00'03") | 413 / 1208 |
| 4 | | 04'34" (+00'06") | 404 / 1613 |
| 5 | | 04'32" (+00'04") | 407 / 2021 |
| 6 | | 04'34" (+00'06") | 402 / 2423 |
| 7 | | 04'30" (+00'02") | 409 / 2832 |
| 8 | | 04'28" | 404 / 3237 |
| 9 | | 04'33" (+00'05") | 404 / 3642 |
| 10 | | 04'34" (+00'06") | 406 / 4049 |
| 11 | | 04'34" (+00'06") | 807 / 4857 |
| 12 | | 04'37" (+00'09") | 408 / 5265 |
| 13 | | 08'49" (+04'21") | 737 / 6003 |
| 14 | | 05'06" (+00'38") | 1000 / 7003 |
| 15 | | 05'05" (+00'37") | 1000 / 8003 |
| 16 | | 05'03" (+00'35") | 1000 / 9003 |
| 17 | | 06'24" (+01'56") | 1000 / 10003 |
| 18 | | 05'34" (+01'06") | 1000 / 11003 |
| 19 | | 13'25" (+08'57") | 1000 / 12003 |
| 20 | | 05'46" (+01'18") | 1000 / 13003 |
| 21 | | 05'52" (+01'24") | 1000 / 14003 |
| 22 | | 10'25" (+05'57") | 1000 / 15003 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
12月累積里程 :
339.79 km 
skechers go run razor:3 green 累積 :
1394.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'32" | 00:04'32" |
| 2 | 04'36" | 00:09'08" |
| 3 | 04'34" | 00:13'42" |
| 4 | 04'28" | 00:18'10" |
| 5 | 04'35" | 00:22'45" |
| 6 | 07'46" | 00:30'31" |
| 7 | 05'06" | 00:35'37" |
| 8 | 05'06" | 00:40'43" |
| 9 | 05'02" | 00:45'45" |
| 10 | 06'26" | 00:52'11" |
| 11 | 05'34" | 00:57'45" |
| 12 | 13'25" | 01:11'10" |
| 13 | 05'47" | 01:16'57" |
| 14 | 05'52" | 01:22'49" |
| 15 | 10'14" | 01:33'03" |
| 15.0 | 66'39" | 01:33'17" |
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