13.3 km | 01:37:47 | 07:20/km日期: 2020-12-05 08:28 - 總爬升: 205 m - 平均心率: 142 - 卡路里: 725 Cal - 平均步頻: 178 - 溫度: 17°C - 濕度: 85% - PM2.5: 良好(<2)
Pace: 15'17" / 16'39" / 05'42" / 06'03" / 05'35" / 05'29" / 05'36" / 05'30" / 05'18" / 05'25" / 07'39" / 06'13" / 05'45" / 05'09" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 15'16" (+09'58") | 1000 / 1000 |
| 2 | | 16'39" (+11'21") | 1000 / 2000 |
| 3 | | 05'41" (+00'23") | 1000 / 3000 |
| 4 | | 06'03" (+00'45") | 1000 / 4000 |
| 5 | | 05'34" (+00'16") | 1000 / 5000 |
| 6 | | 05'29" (+00'11") | 1000 / 6000 |
| 7 | | 05'36" (+00'18") | 1000 / 7000 |
| 8 | | 05'29" (+00'11") | 1000 / 8000 |
| 9 | | 05'18" | 1000 / 9000 |
| 10 | | 05'25" (+00'07") | 1000 / 10000 |
| 11 | | 07'38" (+02'20") | 1000 / 11000 |
| 12 | | 06'12" (+00'54") | 1000 / 12000 |
| 13 | | 05'45" (+00'27") | 1000 / 13000 |
| 14 | | 05'07" | 311 / 13311 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 121~147 | 65~79% |
| 2:M馬拉松配速區 | 147~166 | 79~89% |
| 3:T乳酸耐力區 | 166~172 | 89~92% |
| 4:A無氧耐力區 | 172~182 | 92~97.5% |
| 5:I最大耗氧區 | 182~187 | 97.5~100% |
| 最大心率為187 點此去設定最大心率 |
12月累積里程 :
143.70 km 
Nike React infinity 累積 :
599.3 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 15'17" | 00:15'17" |
| 2 | 16'39" | 00:31'56" |
| 3 | 05'42" | 00:37'38" |
| 4 | 06'03" | 00:43'41" |
| 5 | 05'35" | 00:49'16" |
| 6 | 05'29" | 00:54'45" |
| 7 | 05'36" | 01:00'21" |
| 8 | 05'30" | 01:05'51" |
| 9 | 05'18" | 01:11'09" |
| 10 | 05'25" | 01:16'34" |
| 11 | 07'39" | 01:24'13" |
| 12 | 06'13" | 01:30'26" |
| 13 | 05'45" | 01:36'11" |
| 13.3 | 05'08" | 01:37'47" |
展開計圈分析
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