8.5 km | 00:48:17 | 05:39/km日期: 2014-12-11 20:23 - 地點: 彰化師範大學 - 天氣: 晴 - 卡路里: 820 Cal - 溫度: 19°C - 濕度: 67%
Pace: 05'36" / 05'45" / 05'41" / 05'31" / 05'35" / 05'39" / 05'40" / 05'38" / 06'05" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'35" (+00'08") | 428 / 428 |
2 | | 05'34" (+00'07") | 451 / 880 |
3 | | 05'41" (+00'14") | 445 / 1325 |
4 | | 05'40" (+00'13") | 449 / 1775 |
5 | | 05'47" (+00'20") | 449 / 2224 |
6 | | 05'44" (+00'17") | 446 / 2670 |
7 | | 05'33" (+00'06") | 447 / 3118 |
8 | | 05'31" (+00'04") | 452 / 3570 |
9 | | 05'34" (+00'07") | 451 / 4021 |
10 | | 05'30" (+00'03") | 454 / 4476 |
11 | | 05'37" (+00'10") | 452 / 4929 |
12 | | 05'36" (+00'09") | 451 / 5380 |
13 | | 05'42" (+00'15") | 449 / 5829 |
14 | | 05'40" (+00'13") | 455 / 6285 |
15 | | 05'36" (+00'09") | 454 / 6740 |
16 | | 05'40" (+00'13") | 451 / 7191 |
17 | | 05'39" (+00'12") | 454 / 7646 |
18 | | 05'42" (+00'15") | 452 / 8098 |
19 | | 05'27" | 454 / 8552 |
12月累積里程 :
103.36 km MIZUNO WAVE Rider 17 累積 :
942.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'36" | 00:05'36" |
2 | 05'45" | 00:11'21" |
3 | 05'41" | 00:17'02" |
4 | 05'31" | 00:22'33" |
5 | 05'35" | 00:28'08" |
6 | 05'39" | 00:33'47" |
7 | 05'40" | 00:39'27" |
8 | 05'38" | 00:45'05" |
8.5 | 06'05" | 00:48'17" |