12.2 km | 01:13:09 | 05:59/km日期: 2020-12-05 14:16 - 平均心率: 145 - 卡路里: 742 Cal - 平均步頻: 176 - 溫度: 19°C - 濕度: 79% - PM2.5: 良好(4)
Pace: 06'00" / 06'00" / 05'57" / 06'03" / 06'03" / 06'00" / 05'59" / 06'31" / 05'58" / 06'03" / 05'53" / 05'53" / 05'58" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'00" (+00'08") | 1000 / 1000 |
| 2 | | 06'00" (+00'08") | 1000 / 2000 |
| 3 | | 05'56" (+00'04") | 1000 / 3000 |
| 4 | | 06'02" (+00'10") | 1000 / 4000 |
| 5 | | 06'03" (+00'11") | 1000 / 5000 |
| 6 | | 05'59" (+00'07") | 1000 / 6000 |
| 7 | | 05'59" (+00'07") | 1000 / 7000 |
| 8 | | 05'59" (+00'07") | 1000 / 8000 |
| 9 | | 05'57" (+00'05") | 1000 / 9000 |
| 10 | | 06'02" (+00'10") | 1000 / 10000 |
| 11 | | 05'52" | 1000 / 11000 |
| 12 | | 05'52" | 1000 / 12000 |
| 13 | | 06'00" (+00'08") | 226 / 12226 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
12月累積里程 :
185.48 km 
Nike Pegasus 36 累積 :
1107.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'00" | 00:06'00" |
| 2 | 06'00" | 00:12'00" |
| 3 | 05'57" | 00:17'57" |
| 4 | 06'03" | 00:24'00" |
| 5 | 06'03" | 00:30'03" |
| 6 | 06'00" | 00:36'03" |
| 7 | 05'59" | 00:42'02" |
| 8 | 06'31" | 00:48'33" |
| 9 | 05'58" | 00:54'31" |
| 10 | 06'03" | 01:00'34" |
| 11 | 05'53" | 01:06'27" |
| 12 | 05'53" | 01:12'20" |
| 12.2 | 05'57" | 01:13'41" |
展開計圈分析
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