21.0 km | 01:56:08 | 05:31/km日期: 2020-12-06 15:59 - 卡路里: 1287 Cal - 平均步頻: 184
Pace: 05'04" / 05'15" / 05'25" / 05'25" / 05'27" / 05'31" / 05'29" / 05'30" / 05'32" / 05'27" / 05'31" / 05'33" / 05'32" / 05'26" / 05'22" / 05'29" / 05'34" / 05'34" / 05'37" / 05'29" / 06'19" / 13'53" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'03" | 1002 / 1002 |
2 | | 05'15" (+00'12") | 999 / 2001 |
3 | | 05'22" (+00'19") | 1008 / 3010 |
4 | | 05'23" (+00'20") | 988 / 3998 |
5 | | 05'26" (+00'23") | 1017 / 5016 |
6 | | 05'31" (+00'28") | 997 / 6014 |
7 | | 05'30" (+00'27") | 1010 / 7024 |
8 | | 05'32" (+00'29") | 993 / 8018 |
9 | | 05'28" (+00'25") | 1009 / 9027 |
10 | | 05'29" (+00'26") | 995 / 10023 |
11 | | 05'29" (+00'26") | 1004 / 11028 |
12 | | 05'32" (+00'29") | 999 / 12027 |
13 | | 05'30" (+00'27") | 1003 / 13031 |
14 | | 05'29" (+00'26") | 1006 / 14038 |
15 | | 05'23" (+00'20") | 1011 / 15049 |
16 | | 05'27" (+00'24") | 1002 / 16051 |
17 | | 05'33" (+00'30") | 1005 / 17057 |
18 | | 05'35" (+00'32") | 995 / 18053 |
19 | | 05'38" (+00'35") | 1008 / 19061 |
20 | | 05'29" (+00'26") | 999 / 20060 |
21 | | 06'13" (+01'10") | 1014 / 21074 |
12月累積里程 :
176.66 km Nike Renew Run Special Edition 27.5 累積 :
1646.2 kmAndroid - Xiaomi Redmi Note 7 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'04" | 00:05'04" |
2 | 05'15" | 00:10'19" |
3 | 05'25" | 00:15'44" |
4 | 05'25" | 00:21'09" |
5 | 05'27" | 00:26'36" |
6 | 05'31" | 00:32'07" |
7 | 05'29" | 00:37'36" |
8 | 05'30" | 00:43'06" |
9 | 05'32" | 00:48'38" |
10 | 05'27" | 00:54'05" |
11 | 05'31" | 00:59'36" |
12 | 05'33" | 01:05'09" |
13 | 05'32" | 01:10'41" |
14 | 05'26" | 01:16'07" |
15 | 05'22" | 01:21'29" |
16 | 05'29" | 01:26'58" |
17 | 05'34" | 01:32'32" |
18 | 05'34" | 01:38'06" |
19 | 05'37" | 01:43'43" |
20 | 05'29" | 01:49'12" |
21 | 06'19" | 01:55'31" |
21.1 | 04'30" | 01:55'56" |