21.0 km | 02:08:23 | 06:06/km日期: 2020-12-06 17:49 - 平均心率: 145 - 卡路里: 930 Cal - 平均步頻: 182
Pace: 06'54" / 06'04" / 06'11" / 05'54" / 05'53" / 05'53" / 05'48" / 06'37" / 05'47" / 05'53" / 06'15" / 06'00" / 06'37" / 05'59" / 05'57" / 06'45" / 05'54" / 05'51" / 05'58" / 06'11" / 05'55" / 13'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'54" (+01'08") | 1000 / 1000 |
| 2 | | 06'03" (+00'17") | 1000 / 2000 |
| 3 | | 06'11" (+00'25") | 1000 / 3000 |
| 4 | | 05'53" (+00'07") | 1000 / 4000 |
| 5 | | 05'52" (+00'06") | 1000 / 5000 |
| 6 | | 05'53" (+00'07") | 1000 / 6000 |
| 7 | | 05'47" (+00'01") | 1000 / 7000 |
| 8 | | 06'37" (+00'51") | 1000 / 8000 |
| 9 | | 05'46" | 1000 / 9000 |
| 10 | | 05'53" (+00'07") | 1000 / 10000 |
| 11 | | 06'15" (+00'29") | 1000 / 11000 |
| 12 | | 05'59" (+00'13") | 1000 / 12000 |
| 13 | | 06'36" (+00'50") | 1000 / 13000 |
| 14 | | 05'54" (+00'08") | 1000 / 14000 |
| 15 | | 06'00" (+00'14") | 1000 / 15000 |
| 16 | | 06'44" (+00'58") | 1000 / 16000 |
| 17 | | 05'54" (+00'08") | 1000 / 17000 |
| 18 | | 05'51" (+00'05") | 1000 / 18000 |
| 19 | | 05'57" (+00'11") | 1000 / 19000 |
| 20 | | 06'11" (+00'25") | 1000 / 20000 |
| 21 | | 05'54" (+00'08") | 1000 / 21000 |
| 22 | | 12'19" (+06'33") | 10 / 21010 |
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