7.4 km | 00:43:27 | 05:54/km日期: 2020-12-08 05:17 - 卡路里: 607 Cal - 平均步頻: 168 - 溫度: 18°C - 濕度: 95% - PM2.5: 良好(<2)
Pace: 05'38" / 05'39" / 05'40" / 05'27" / 05'23" / 05'20" / 06'41" / 09'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'59" (+00'40") | 1000 / 1000 |
| 2 | | 05'38" (+00'19") | 1000 / 2000 |
| 3 | | 05'40" (+00'21") | 1000 / 3000 |
| 4 | | 05'27" (+00'08") | 1000 / 4000 |
| 5 | | 05'22" (+00'03") | 1000 / 5000 |
| 6 | | 05'19" | 1000 / 6000 |
| 7 | | 06'41" (+01'22") | 1000 / 7000 |
| 8 | | 09'14" (+03'55") | 356 / 7356 |
12月累積里程 : 222.78 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'38" | 00:05'38" |
| 2 | 05'39" | 00:11'17" |
| 3 | 05'40" | 00:16'57" |
| 4 | 05'27" | 00:22'24" |
| 5 | 05'23" | 00:27'47" |
| 6 | 05'20" | 00:33'07" |
| 7 | 06'41" | 00:39'48" |
| 7.4 | 09'15" | 00:43'06" |
展開計圈分析
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