11.1 km | 00:59:11 | 05:19/km日期: 2020-12-08 05:18 - 平均心率: 159 - 卡路里: 707 Cal - 平均步頻: 186 - 溫度: 19°C - 濕度: 87% - PM2.5: 良好(14)
Pace: 05'52" / 05'31" / 05'26" / 05'19" / 05'12" / 05'18" / 05'12" / 05'07" / 05'15" / 05'06" / 05'11" / 05'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'52" (+00'46") | 1000 / 1000 |
| 2 | | 05'30" (+00'24") | 1000 / 2000 |
| 3 | | 05'26" (+00'20") | 1000 / 3000 |
| 4 | | 05'18" (+00'12") | 1000 / 4000 |
| 5 | | 05'12" (+00'06") | 1000 / 5000 |
| 6 | | 05'17" (+00'11") | 1000 / 6000 |
| 7 | | 05'12" (+00'06") | 1000 / 7000 |
| 8 | | 05'07" (+00'01") | 1000 / 8000 |
| 9 | | 05'14" (+00'08") | 1000 / 9000 |
| 10 | | 05'06" | 1000 / 10000 |
| 11 | | 05'10" (+00'04") | 1000 / 11000 |
| 12 | | 05'27" (+00'21") | 128 / 11128 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 123~150 | 65~79% |
| 2:M馬拉松配速區 | 150~169 | 79~89% |
| 3:T乳酸耐力區 | 169~174 | 89~92% |
| 4:A無氧耐力區 | 174~185 | 92~97.5% |
| 5:I最大耗氧區 | 185~190 | 97.5~100% |
| 最大心率為190 點此去設定最大心率 |
12月累積里程 :
173.81 km 
ASICS 虎走 累積 :
1347.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'52" | 00:05'52" |
| 2 | 05'31" | 00:11'23" |
| 3 | 05'26" | 00:16'49" |
| 4 | 05'19" | 00:22'08" |
| 5 | 05'12" | 00:27'20" |
| 6 | 05'18" | 00:32'38" |
| 7 | 05'12" | 00:37'50" |
| 8 | 05'07" | 00:42'57" |
| 9 | 05'15" | 00:48'12" |
| 10 | 05'06" | 00:53'18" |
| 11 | 05'11" | 00:58'29" |
| 11.1 | 05'26" | 00:59'11" |
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