全馬 | 03:29:56 | 04:58/km | 第6馬| 官方成績 |
| 日期 | 2014-12-14 |
| 成績 | 03:29:56 |
| 總名次 | - / - |
| 分組名次 | - / - |
| 平均速度 | 04:58/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:24'09" (+00'35") | 00:48'04" (+00'54") |
| 00:23'55" (+00'21") |
| 00:23'34" | 00:47'10" |
| 00:23'36" (+00'02") |
| 00:24'09" (+00'35") | 00:48'36" (+01'26") |
| 00:24'27" (+00'53") |
| 00:25'24" (+01'50") | 00:52'17" (+05'07") |
| 00:26'53" (+03'19") |
|
日期: 2014-12-14 07:30 - 地點: 冬山河 - 天氣: 陰 - 卡路里: 3205 Cal - 溫度: 15°C - 濕度: 79%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'19") | 1000 / 1000 |
| 2 | | 04'52" (+00'16") | 1000 / 2000 |
| 3 | | 04'44" (+00'08") | 1000 / 3000 |
| 4 | | 04'49" (+00'13") | 1000 / 4000 |
| 5 | | 04'47" (+00'11") | 1000 / 5000 |
| 6 | | 04'48" (+00'12") | 1000 / 6000 |
| 7 | | 04'46" (+00'10") | 1000 / 7000 |
| 8 | | 04'41" (+00'05") | 1000 / 8000 |
| 9 | | 04'49" (+00'13") | 1000 / 9000 |
| 10 | | 04'49" (+00'13") | 1000 / 10000 |
| 11 | | 04'55" (+00'19") | 1000 / 11000 |
| 12 | | 04'45" (+00'09") | 1000 / 12000 |
| 13 | | 04'39" (+00'03") | 1000 / 13000 |
| 14 | | 04'38" (+00'02") | 1000 / 14000 |
| 15 | | 04'36" | 1000 / 15000 |
| 16 | | 04'38" (+00'02") | 1000 / 16000 |
| 17 | | 04'41" (+00'05") | 1000 / 17000 |
| 18 | | 04'44" (+00'08") | 1000 / 18000 |
| 19 | | 04'48" (+00'12") | 1000 / 19000 |
| 20 | | 04'42" (+00'06") | 1000 / 20000 |
| 21 | | 04'49" (+00'13") | 1000 / 21000 |
| 22 | | 04'47" (+00'11") | 1000 / 22000 |
| 23 | | 04'44" (+00'08") | 1000 / 23000 |
| 24 | | 05'02" (+00'26") | 1000 / 24000 |
| 25 | | 04'45" (+00'09") | 1000 / 25000 |
| 26 | | 04'47" (+00'11") | 1000 / 26000 |
| 27 | | 05'16" (+00'40") | 1000 / 27000 |
| 28 | | 04'46" (+00'10") | 1000 / 28000 |
| 29 | | 04'48" (+00'12") | 1000 / 29000 |
| 30 | | 04'47" (+00'11") | 1000 / 30000 |
| 31 | | 05'02" (+00'26") | 1000 / 31000 |
| 32 | | 04'52" (+00'16") | 1000 / 32000 |
| 33 | | 05'01" (+00'25") | 1000 / 33000 |
| 34 | | 05'20" (+00'44") | 1000 / 34000 |
| 35 | | 05'07" (+00'31") | 1000 / 35000 |
| 36 | | 05'14" (+00'38") | 1000 / 36000 |
| 37 | | 05'28" (+00'52") | 1000 / 37000 |
| 38 | | 05'16" (+00'40") | 1000 / 38000 |
| 39 | | 05'20" (+00'44") | 1000 / 39000 |
| 40 | | 05'32" (+00'56") | 1000 / 40000 |
| 41 | | 05'42" (+01'06") | 1000 / 41000 |
| 42 | | 05'20" (+00'44") | 1000 / 42000 |
| 43 | | 05'03" (+00'27") | 554 / 42554 |
32K後面爆了，還要繼續加強肌耐力，然後橘子很好吃。
賽前宣言: 去看風景
12月累積里程 :
255.88 km 
Mizuno Spacer Dyna (Wide) 累積 :
653.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'52" | 00:09'48" |
| 3 | 04'44" | 00:14'32" |
| 4 | 04'50" | 00:19'22" |
| 5 | 04'47" | 00:24'09" |
| 6 | 04'49" | 00:28'58" |
| 7 | 04'46" | 00:33'44" |
| 8 | 04'41" | 00:38'25" |
| 9 | 04'50" | 00:43'15" |
| 10 | 04'49" | 00:48'04" |
| 11 | 04'55" | 00:52'59" |
| 12 | 04'45" | 00:57'44" |
| 13 | 04'40" | 01:02'24" |
| 14 | 04'38" | 01:07'02" |
| 15 | 04'36" | 01:11'38" |
| 16 | 04'39" | 01:16'17" |
| 17 | 04'41" | 01:20'58" |
| 18 | 04'45" | 01:25'43" |
| 19 | 04'48" | 01:30'31" |
| 20 | 04'43" | 01:35'14" |
| 21 | 04'49" | 01:40'03" |
| 22 | 04'48" | 01:44'51" |
| 23 | 04'44" | 01:49'35" |
| 24 | 05'03" | 01:54'38" |
| 25 | 04'45" | 01:59'23" |
| 26 | 04'48" | 02:04'11" |
| 27 | 05'17" | 02:09'28" |
| 28 | 04'46" | 02:14'14" |
| 29 | 04'48" | 02:19'02" |
| 30 | 04'48" | 02:23'50" |
| 31 | 05'03" | 02:28'53" |
| 32 | 04'52" | 02:33'45" |
| 33 | 05'01" | 02:38'46" |
| 34 | 05'21" | 02:44'07" |
| 35 | 05'07" | 02:49'14" |
| 36 | 05'14" | 02:54'28" |
| 37 | 05'29" | 02:59'57" |
| 38 | 05'16" | 03:05'13" |
| 39 | 05'21" | 03:10'34" |
| 40 | 05'33" | 03:16'07" |
| 41 | 05'43" | 03:21'50" |
| 42 | 05'21" | 03:27'11" |
| 42.6 | 05'03" | 03:29'59" |
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