25.9 km | 02:01:25 | 04:40/km日期: 2020-12-10 18:04 - 平均心率: 164 - 卡路里: 1521 Cal - 平均步頻: 184 - 溫度: 21°C - 濕度: 87%
Pace: 04'36" / 04'38" / 04'38" / 04'44" / 04'37" / 04'36" / 04'44" / 04'43" / 04'41" / 04'49" / 04'40" / 04'37" / 04'46" / 04'38" / 04'43" / 04'48" / 04'45" / 04'44" / 04'55" / 04'43" / 04'43" / 04'36" / 04'36" / 04'37" / 04'38" / 04'29" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'34" (+00'05") | 407 / 407 |
| 2 | | 04'37" (+00'08") | 412 / 820 |
| 3 | | 04'36" (+00'07") | 407 / 1228 |
| 4 | | 04'29" | 419 / 1648 |
| 5 | | 04'41" (+00'12") | 407 / 2055 |
| 6 | | 04'37" (+00'08") | 415 / 2471 |
| 7 | | 04'40" (+00'11") | 416 / 2887 |
| 8 | | 04'40" (+00'11") | 411 / 3298 |
| 9 | | 04'41" (+00'12") | 413 / 3712 |
| 10 | | 04'41" (+00'12") | 407 / 4119 |
| 11 | | 04'36" (+00'07") | 411 / 4531 |
| 12 | | 04'39" (+00'10") | 413 / 4944 |
| 13 | | 04'41" (+00'12") | 409 / 5353 |
| 14 | | 04'38" (+00'09") | 413 / 5766 |
| 15 | | 04'41" (+00'12") | 416 / 6183 |
| 16 | | 04'44" (+00'15") | 407 / 6590 |
| 17 | | 04'40" (+00'11") | 409 / 6999 |
| 18 | | 04'40" (+00'11") | 409 / 7409 |
| 19 | | 04'38" (+00'09") | 411 / 7820 |
| 20 | | 04'44" (+00'15") | 406 / 8226 |
| 21 | | 04'38" (+00'09") | 413 / 8640 |
| 22 | | 04'43" (+00'14") | 411 / 9051 |
| 23 | | 04'46" (+00'17") | 406 / 9457 |
| 24 | | 04'42" (+00'13") | 415 / 9873 |
| 25 | | 04'46" (+00'17") | 412 / 10285 |
| 26 | | 04'44" (+00'15") | 407 / 10693 |
| 27 | | 04'37" (+00'08") | 412 / 11105 |
| 28 | | 04'39" (+00'10") | 414 / 11520 |
| 29 | | 04'41" (+00'12") | 406 / 11926 |
| 30 | | 04'39" (+00'10") | 413 / 12340 |
| 31 | | 04'43" (+00'14") | 412 / 12752 |
| 32 | | 04'46" (+00'17") | 409 / 13162 |
| 33 | | 04'40" (+00'11") | 415 / 13577 |
| 34 | | 04'42" (+00'13") | 418 / 13996 |
| 35 | | 04'42" (+00'13") | 417 / 14413 |
| 36 | | 04'42" (+00'13") | 413 / 14827 |
| 37 | | 04'42" (+00'13") | 412 / 15240 |
| 38 | | 04'49" (+00'20") | 408 / 15648 |
| 39 | | 04'43" (+00'14") | 411 / 16059 |
| 40 | | 04'46" (+00'17") | 410 / 16470 |
| 41 | | 04'44" (+00'15") | 415 / 16886 |
| 42 | | 04'47" (+00'18") | 407 / 17293 |
| 43 | | 04'43" (+00'14") | 410 / 17704 |
| 44 | | 04'47" (+00'18") | 409 / 18113 |
| 45 | | 04'46" (+00'17") | 411 / 18525 |
| 46 | | 04'49" (+00'20") | 408 / 18933 |
| 47 | | 04'59" (+00'30") | 412 / 19346 |
| 48 | | 04'44" (+00'15") | 407 / 19753 |
| 49 | | 04'35" (+00'06") | 413 / 20167 |
| 50 | | 04'44" (+00'15") | 410 / 20577 |
| 51 | | 04'44" (+00'15") | 412 / 20989 |
| 52 | | 04'41" (+00'12") | 413 / 21402 |
| 53 | | 04'40" (+00'11") | 410 / 21812 |
| 54 | | 04'33" (+00'04") | 412 / 22225 |
| 55 | | 04'37" (+00'08") | 412 / 22638 |
| 56 | | 04'32" (+00'03") | 411 / 23049 |
| 57 | | 04'36" (+00'07") | 412 / 23462 |
| 58 | | 04'39" (+00'10") | 407 / 23869 |
| 59 | | 04'37" (+00'08") | 414 / 24284 |
| 60 | | 04'35" (+00'06") | 412 / 24696 |
| 61 | | 04'38" (+00'09") | 406 / 25103 |
| 62 | | 04'39" (+00'10") | 410 / 25513 |
| 63 | | 04'18" | 412 / 25925 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~148 | 65~79% |
| 2:M馬拉松配速區 | 148~167 | 79~89% |
| 3:T乳酸耐力區 | 167~172 | 89~92% |
| 4:A無氧耐力區 | 172~183 | 92~97.5% |
| 5:I最大耗氧區 | 183~188 | 97.5~100% |
| 最大心率為188 點此去設定最大心率 |
12月累積里程 :
339.79 km 
skechers go run razor:3 green 累積 :
1394.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'36" | 00:04'36" |
| 2 | 04'38" | 00:09'14" |
| 3 | 04'38" | 00:13'52" |
| 4 | 04'44" | 00:18'36" |
| 5 | 04'37" | 00:23'13" |
| 6 | 04'36" | 00:27'49" |
| 7 | 04'44" | 00:32'33" |
| 8 | 04'43" | 00:37'16" |
| 9 | 04'41" | 00:41'57" |
| 10 | 04'49" | 00:46'46" |
| 11 | 04'40" | 00:51'26" |
| 12 | 04'37" | 00:56'03" |
| 13 | 04'46" | 01:00'49" |
| 14 | 04'38" | 01:05'27" |
| 15 | 04'43" | 01:10'10" |
| 16 | 04'48" | 01:14'58" |
| 17 | 04'45" | 01:19'43" |
| 18 | 04'44" | 01:24'27" |
| 19 | 04'55" | 01:29'22" |
| 20 | 04'43" | 01:34'05" |
| 21 | 04'43" | 01:38'48" |
| 22 | 04'36" | 01:43'24" |
| 23 | 04'36" | 01:48'00" |
| 24 | 04'37" | 01:52'37" |
| 25 | 04'38" | 01:57'15" |
| 25.9 | 04'31" | 02:01'26" |
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