6.1 km | 00:33:28 | 05:26/km日期: 2014-12-14 15:48 - 地點: 內新國小 - 天氣: 晴 - 卡路里: 565 Cal - 溫度: 24°C - 濕度: 41%
Pace: 05'35" / 05'32" / 05'07" / 05'26" / 05'26" / 05'34" / 05'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'16" (+00'43") | 205 / 205 |
2 | | 05'35" (+01'02") | 241 / 446 |
3 | | 05'33" (+01'00") | 231 / 677 |
4 | | 05'38" (+01'05") | 230 / 908 |
5 | | 05'47" (+01'14") | 224 / 1132 |
6 | | 05'35" (+01'02") | 241 / 1374 |
7 | | 05'27" (+00'54") | 231 / 1606 |
8 | | 05'30" (+00'57") | 238 / 1845 |
9 | | 05'27" (+00'54") | 234 / 2080 |
10 | | 05'30" (+00'57") | 245 / 2325 |
11 | | 04'33" | 274 / 2599 |
12 | | 05'30" (+00'57") | 233 / 2832 |
13 | | 04'52" (+00'19") | 259 / 3092 |
14 | | 05'28" (+00'55") | 234 / 3326 |
15 | | 05'28" (+00'55") | 240 / 3566 |
16 | | 05'23" (+00'50") | 225 / 3792 |
17 | | 05'25" (+00'52") | 242 / 4035 |
18 | | 05'24" (+00'51") | 233 / 4268 |
19 | | 05'15" (+00'42") | 231 / 4500 |
20 | | 05'29" (+00'56") | 230 / 4731 |
21 | | 05'36" (+01'03") | 225 / 4957 |
22 | | 05'29" (+00'56") | 230 / 5187 |
23 | | 06'10" (+01'37") | 223 / 5411 |
24 | | 05'27" (+00'54") | 225 / 5637 |
25 | | 05'18" (+00'45") | 222 / 5860 |
26 | | 05'16" (+00'43") | 224 / 6084 |
27 | | 06'05" (+01'32") | 62 / 6147 |
12月累積里程 :
103.36 km MIZUNO WAVE Rider 17 累積 :
942.2 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'35" | 00:05'35" |
2 | 05'32" | 00:11'07" |
3 | 05'07" | 00:16'14" |
4 | 05'26" | 00:21'40" |
5 | 05'26" | 00:27'06" |
6 | 05'34" | 00:32'40" |
6.1 | 05'25" | 00:33'28" |