24.2 km | 02:25:58 | 06:02/km日期: 2020-12-12 05:51 - 卡路里: 1304 Cal - 總步數: 24900 - 平均步頻: 170 - 平均步幅: 97 cm - 溫度: 19°C - 濕度: 90% - PM2.5: 良好(14)
Pace: 07'05" / 05'38" / 05'43" / 05'43" / 05'44" / 05'34" / 05'37" / 05'30" / 05'38" / 05'40" / 06'15" / 06'23" / 08'35" / 06'16" / 05'54" / 06'57" / 06'01" / 05'31" / 06'22" / 05'36" / 05'42" / 06'26" / 05'35" / 05'09" / 08'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+02'08") | 1010 / 1010 | 137 / 100 |
| 2 | | 05'34" (+00'28") | 1003 / 2013 | 181 / 98 |
| 3 | | 05'42" (+00'36") | 1001 / 3015 | 181 / 96 |
| 4 | | 05'40" (+00'34") | 1006 / 4021 | 181 / 96 |
| 5 | | 05'43" (+00'37") | 1003 / 5025 | 181 / 95 |
| 6 | | 05'32" (+00'26") | 1004 / 6030 | 183 / 98 |
| 7 | | 05'34" (+00'28") | 1005 / 7036 | 184 / 97 |
| 8 | | 05'30" (+00'24") | 1007 / 8043 | 184 / 98 |
| 9 | | 05'36" (+00'30") | 1004 / 9048 | 183 / 97 |
| 10 | | 05'38" (+00'32") | 1005 / 10054 | 183 / 96 |
| 11 | | 06'13" (+01'07") | 1000 / 11054 | 160 / 100 |
| 12 | | 06'24" (+01'18") | 1004 / 12058 | 160 / 97 |
| 13 | | 08'33" (+03'27") | 1001 / 13059 | 126 / 92 |
| 14 | | 06'20" (+01'14") | 1003 / 14063 | 171 / 92 |
| 15 | | 05'50" (+00'44") | 1006 / 15069 | 182 / 93 |
| 16 | | 06'56" (+01'50") | 1008 / 16078 | 146 / 98 |
| 17 | | 05'58" (+00'52") | 1007 / 17085 | 172 / 97 |
| 18 | | 05'29" (+00'23") | 1005 / 18091 | 184 / 98 |
| 19 | | 06'22" (+01'16") | 1001 / 19092 | 161 / 97 |
| 20 | | 05'35" (+00'29") | 1006 / 20099 | 185 / 96 |
| 21 | | 05'36" (+00'30") | 1004 / 21103 | 177 / 100 |
| 22 | | 06'25" (+01'19") | 1002 / 22106 | 152 / 102 |
| 23 | | 05'30" (+00'24") | 1013 / 23119 | 186 / 97 |
| 24 | | 05'06" | 1004 / 24124 | 188 / 103 |
| 25 | | 06'10" (+01'04") | 164 / 24288 | 161 / 100 |
12月累積里程 : 93.08 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'05" | 00:07'05" |
| 2 | 05'38" | 00:12'43" |
| 3 | 05'43" | 00:18'26" |
| 4 | 05'43" | 00:24'09" |
| 5 | 05'44" | 00:29'53" |
| 6 | 05'34" | 00:35'27" |
| 7 | 05'37" | 00:41'04" |
| 8 | 05'30" | 00:46'34" |
| 9 | 05'38" | 00:52'12" |
| 10 | 05'40" | 00:57'52" |
| 11 | 06'15" | 01:04'07" |
| 12 | 06'23" | 01:10'30" |
| 13 | 08'35" | 01:19'05" |
| 14 | 06'16" | 01:25'21" |
| 15 | 05'54" | 01:31'15" |
| 16 | 06'57" | 01:38'12" |
| 17 | 06'01" | 01:44'13" |
| 18 | 05'31" | 01:49'44" |
| 19 | 06'22" | 01:56'06" |
| 20 | 05'36" | 02:01'42" |
| 21 | 05'42" | 02:07'24" |
| 22 | 06'26" | 02:13'50" |
| 23 | 05'35" | 02:19'25" |
| 24 | 05'09" | 02:24'34" |
| 24.2 | 08'30" | 02:25'58" |
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