| 全馬 | 04:11:18 | 05:57/km | 第315馬官方成績 | 日期 | 2020-12-12 | 成績 | 04:11:18 | 總名次 | - / - | 分組名次 | - / - | 平均速度 | 05:57/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:27'12" (+00'53") | 00:53'31" | | 00:26'19" | | 00:28'59" (+02'40") | 00:56'24" (+02'53") | | 00:27'25" (+01'06") | | 00:31'17" (+04'58") | 01:00'09" (+06'38") | | 00:28'52" (+02'33") | | 00:36'03" (+09'44") | 01:08'47" (+15'16") | | 00:32'44" (+06'25") | |
日期: 2020-12-12 06:30 - 總爬升: 762 m - 卡路里: 2113 Cal - 總步數: 40220 - 平均步頻: 159 - 平均步幅: 102 cm - 溫度: 20°C - 濕度: 82% - PM2.5: 良好(3) 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) | 1 | | 06'38" (+02'15") | 1000 / 1000 | 164 / 91 | 2 | | 05'27" (+01'04") | 1000 / 2000 | 167 / 108 | 3 | | 05'11" (+00'48") | 1000 / 3001 | 170 / 113 | 4 | | 05'06" (+00'43") | 1003 / 4004 | 169 / 115 | 5 | | 04'55" (+00'32") | 1000 / 5004 | 170 / 119 |
6 | | 05'00" (+00'37") | 1003 / 6008 | 171 / 116 | 7 | | 04'23" | 1001 / 7009 | 170 / 133 | 8 | | 05'00" (+00'37") | 1000 / 8010 | 173 / 114 | 9 | | 05'55" (+01'32") | 1002 / 9013 | 169 / 99 | 10 | | 06'24" (+02'01") | 1000 / 10013 | 171 / 90 | 11 | | 06'27" (+02'04") | 1000 / 11013 | 172 / 89 | 12 | | 06'28" (+02'05") | 1002 / 12016 | 167 / 92 | 13 | | 05'11" (+00'48") | 1002 / 13018 | 171 / 112 | 14 | | 05'26" (+01'03") | 1000 / 14018 | 172 / 106 | 15 | | 05'33" (+01'10") | 1002 / 15021 | 167 / 107 | 16 | | 04'58" (+00'35") | 1001 / 16022 | 171 / 117 | 17 | | 04'47" (+00'24") | 1000 / 17022 | 169 / 122 | 18 | | 05'02" (+00'39") | 1000 / 18022 | 172 / 114 | 19 | | 06'36" (+02'13") | 1002 / 19025 | 151 / 100 | 20 | | 06'43" (+02'20") | 1000 / 20025 | 168 / 88 | 21 | | 06'39" (+02'16") | 1001 / 21026 | 164 / 91 | 22 | | 06'38" (+02'15") | 1000 / 22027 | 157 / 95 | 23 | | 05'39" (+01'16") | 1003 / 23030 | 155 / 113 | 24 | | 05'54" (+01'31") | 1002 / 24032 | 164 / 103 | 25 | | 06'04" (+01'41") | 1000 / 25032 | 166 / 98 | 26 | | 05'15" (+00'52") | 1000 / 26033 | 168 / 112 | 27 | | 05'13" (+00'50") | 1001 / 27034 | 166 / 115 | 28 | | 04'59" (+00'36") | 1001 / 28035 | 167 / 119 | 29 | | 07'27" (+03'04") | 1002 / 29038 | 142 / 94 | 30 | | 06'49" (+02'26") | 1000 / 30038 | 158 / 92 | 31 | | 07'11" (+02'48") | 1000 / 31039 | 150 / 92 | 32 | | 07'27" (+03'04") | 1001 / 32040 | 145 / 92 | 33 | | 08'00" (+03'37") | 1001 / 33041 | 146 / 85 | 34 | | 06'37" (+02'14") | 1002 / 34043 | 153 / 98 | 35 | | 06'54" (+02'31") | 1001 / 35045 | 140 / 102 | 36 | | 06'34" (+02'11") | 1000 / 36045 | 153 / 99 | 37 | | 06'25" (+02'02") | 1000 / 37045 | 150 / 103 | 38 | | 05'12" (+00'49") | 1002 / 38047 | 166 / 115 | 39 | | 07'21" (+02'58") | 1001 / 39049 | 140 / 96 | 40 | | 08'02" (+03'39") | 1001 / 40051 | 137 / 90 | 41 | | 08'31" (+04'08") | 1000 / 41051 | 134 / 87 | 42 | | 09'34" (+05'11") | 146 / 41197 | 125 / 83 |
賽後評分: 完全免費,佛心來著 給 4 星 12月累積里程 : 270.64 km MW Watch 上傳 | 4 years ago 里程 (km) | 配速 (/km) | 時間 (累計時間) | 1 | 06'33" | 00:06'33" | 2 | 05'29" | 00:12'02" | 3 | 05'06" | 00:17'08" | 4 | 05'06" | 00:22'14" | 5 | 04'58" | 00:27'12" | 6 | 04'55" | 00:32'07" | 7 | 04'24" | 00:36'31" | 8 | 04'53" | 00:41'24" | 9 | 05'48" | 00:47'12" | 10 | 06'19" | 00:53'31" | 11 | 06'22" | 00:59'53" | 12 | 06'06" | 01:05'59" | 13 | 05'32" | 01:11'31" | 14 | 05'28" | 01:16'59" | 15 | 05'31" | 01:22'30" | 16 | 04'57" | 01:27'27" | 17 | 04'53" | 01:32'20" | 18 | 04'36" | 01:36'56" | 19 | 06'50" | 01:43'46" | 20 | 06'09" | 01:49'55" | 21 | 06'40" | 01:56'35" | 22 | 06'51" | 02:03'26" | 23 | 05'53" | 02:09'19" | 24 | 05'42" | 02:15'01" | 25 | 06'11" | 02:21'12" | 26 | 05'07" | 02:26'19" | 27 | 05'29" | 02:31'48" | 28 | 04'59" | 02:36'47" | 29 | 06'23" | 02:43'10" | 30 | 06'54" | 02:50'04" | 31 | 07'29" | 02:57'33" | 32 | 07'07" | 03:04'40" | 33 | 08'42" | 03:13'22" | 34 | 05'49" | 03:19'11" | 35 | 06'56" | 03:26'07" | 36 | 07'02" | 03:33'09" | 37 | 06'14" | 03:39'23" | 38 | 05'35" | 03:44'58" | 39 | 06'26" | 03:51'24" | 40 | 07'27" | 03:58'51" | 41 | 08'34" | 04:07'25" | 41.2 | 23'34" | 04:12'07" |
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