16.0 km | 01:37:14 | 06:04/km日期: 2020-12-12 14:00 - 平均心率: 154 - 卡路里: 1046 Cal - 平均步頻: 174 - 溫度: 20°C - 濕度: 75% - PM2.5: 良好(17)
Pace: 06'05" / 05'54" / 05'55" / 06'00" / 06'13" / 06'09" / 06'05" / 06'03" / 06'11" / 05'46" / 06'03" / 06'01" / 05'48" / 05'51" / 07'16" / 06'19" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'05" (+00'19") | 1000 / 1000 |
| 2 | | 05'53" (+00'07") | 1000 / 2000 |
| 3 | | 05'54" (+00'08") | 1000 / 3000 |
| 4 | | 05'59" (+00'13") | 1000 / 4000 |
| 5 | | 06'13" (+00'27") | 1000 / 5000 |
| 6 | | 06'08" (+00'22") | 1000 / 6000 |
| 7 | | 06'05" (+00'19") | 1000 / 7000 |
| 8 | | 06'02" (+00'16") | 1000 / 8000 |
| 9 | | 06'10" (+00'24") | 1000 / 9000 |
| 10 | | 05'46" | 1000 / 10000 |
| 11 | | 06'02" (+00'16") | 1000 / 11000 |
| 12 | | 06'01" (+00'15") | 1000 / 12000 |
| 13 | | 05'47" (+00'01") | 1000 / 13000 |
| 14 | | 05'51" (+00'05") | 1000 / 14000 |
| 15 | | 07'15" (+01'29") | 1000 / 15000 |
| 16 | | 05'53" (+00'07") | 1000 / 16000 |
| 17 | | 02'59" | 8 / 16008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 119~145 | 65~79% |
| 2:M馬拉松配速區 | 145~163 | 79~89% |
| 3:T乳酸耐力區 | 163~169 | 89~92% |
| 4:A無氧耐力區 | 169~179 | 92~97.5% |
| 5:I最大耗氧區 | 179~184 | 97.5~100% |
| 最大心率為184 點此去設定最大心率 |
12月累積里程 :
114.59 km 
愛迪達 boston6(藍） 累積 :
1268.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'05" | 00:06'05" |
| 2 | 05'54" | 00:11'59" |
| 3 | 05'55" | 00:17'54" |
| 4 | 06'00" | 00:23'54" |
| 5 | 06'13" | 00:30'07" |
| 6 | 06'09" | 00:36'16" |
| 7 | 06'05" | 00:42'21" |
| 8 | 06'03" | 00:48'24" |
| 9 | 06'11" | 00:54'35" |
| 10 | 05'46" | 01:00'21" |
| 11 | 06'03" | 01:06'24" |
| 12 | 06'01" | 01:12'25" |
| 13 | 05'48" | 01:18'13" |
| 14 | 05'51" | 01:24'04" |
| 15 | 07'16" | 01:31'20" |
| 16 | 06'19" | 01:37'39" |
| 16.0 | 03'50" | 01:37'41" |
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