15.0 km | 01:37:42 | 06:30/km日期: 2020-12-12 15:33 - 平均心率: 161 - 卡路里: 1137 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 72% - PM2.5: 普通(36)
Pace: 09'36" / 06'23" / 06'35" / 06'32" / 06'28" / 06'33" / 06'36" / 06'43" / 06'32" / 06'24" / 12'56" / 06'27" / 06'34" / 06'25" / 06'31" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'18" | 1000 / 1000 |
| 2 | | 06'23" (+00'05") | 1000 / 2000 |
| 3 | | 06'35" (+00'17") | 1000 / 3000 |
| 4 | | 06'31" (+00'13") | 1000 / 4000 |
| 5 | | 06'28" (+00'10") | 1000 / 5000 |
| 6 | | 06'33" (+00'15") | 1000 / 6000 |
| 7 | | 06'35" (+00'17") | 1000 / 7000 |
| 8 | | 06'43" (+00'25") | 1000 / 8000 |
| 9 | | 06'32" (+00'14") | 1000 / 9000 |
| 10 | | 06'23" (+00'05") | 1000 / 10000 |
| 11 | | 06'38" (+00'20") | 1000 / 11000 |
| 12 | | 06'26" (+00'08") | 1000 / 12000 |
| 13 | | 06'33" (+00'15") | 1000 / 13000 |
| 14 | | 06'25" (+00'07") | 1000 / 14000 |
| 15 | | 06'31" (+00'13") | 1000 / 15000 |
| 16 | | 05'22" | 8 / 15008 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~143 | 65~79% |
| 2:M馬拉松配速區 | 143~161 | 79~89% |
| 3:T乳酸耐力區 | 161~167 | 89~92% |
| 4:A無氧耐力區 | 167~177 | 92~97.5% |
| 5:I最大耗氧區 | 177~182 | 97.5~100% |
| 最大心率為182 點此去設定最大心率 |
12月累積里程 :
100.26 km 
美津濃 彩色 Rider22 累積 :
1609.5 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 09'36" | 00:09'36" |
| 2 | 06'23" | 00:15'59" |
| 3 | 06'35" | 00:22'34" |
| 4 | 06'32" | 00:29'06" |
| 5 | 06'28" | 00:35'34" |
| 6 | 06'33" | 00:42'07" |
| 7 | 06'36" | 00:48'43" |
| 8 | 06'43" | 00:55'26" |
| 9 | 06'32" | 01:01'58" |
| 10 | 06'24" | 01:08'22" |
| 11 | 12'56" | 01:21'18" |
| 12 | 06'27" | 01:27'45" |
| 13 | 06'34" | 01:34'19" |
| 14 | 06'25" | 01:40'44" |
| 15 | 06'31" | 01:47'15" |
| 15.0 | 03'51" | 01:47'17" |
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