13.1 km | 01:14:41 | 05:42/km日期: 2020-12-13 16:35 - 平均心率: 148 - 卡路里: 1061 Cal - 平均步頻: 178
Pace: 06'17" / 05'45" / 05'36" / 05'37" / 06'00" / 05'26" / 05'30" / 05'28" / 05'14" / 05'24" / 06'15" / 05'48" / 06'14" / 08'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'01" (+00'41") | 1609 / 1609 |
| 2 | | 05'39" (+00'19") | 1609 / 3218 |
| 3 | | 05'38" (+00'18") | 1609 / 4828 |
| 4 | | 05'29" (+00'09") | 1609 / 6437 |
| 5 | | 05'28" (+00'08") | 1609 / 8046 |
| 6 | | 05'20" | 1609 / 9656 |
| 7 | | 05'43" (+00'23") | 1609 / 11265 |
| 8 | | 06'03" (+00'43") | 1609 / 12874 |
| 9 | | 06'58" (+01'38") | 229 / 13103 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 107~131 | 65~79% |
| 2:M馬拉松配速區 | 131~147 | 79~89% |
| 3:T乳酸耐力區 | 147~152 | 89~92% |
| 4:A無氧耐力區 | 152~161 | 92~97.5% |
| 5:I最大耗氧區 | 161~166 | 97.5~100% |
| 最大心率為166 點此去設定最大心率 |
12月累積里程 :
53.70 km 
Asics TJR002 累積 :
117.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'17" | 00:06'17" |
| 2 | 05'45" | 00:12'02" |
| 3 | 05'36" | 00:17'38" |
| 4 | 05'37" | 00:23'15" |
| 5 | 06'00" | 00:29'15" |
| 6 | 05'26" | 00:34'41" |
| 7 | 05'30" | 00:40'11" |
| 8 | 05'28" | 00:45'39" |
| 9 | 05'14" | 00:50'53" |
| 10 | 05'24" | 00:56'17" |
| 11 | 06'15" | 01:02'32" |
| 12 | 05'48" | 01:08'20" |
| 13 | 06'14" | 01:14'34" |
| 13.1 | 08'01" | 01:15'24" |
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