|  全馬 | 05:20:37 | 07:35/km | 第17馬| 官方成績 | | 日期 | 2020-12-13 | | 成績 | 05:20:37 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:35/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:32'09" | 01:07'56" (+02'17") | | 00:35'47" (+03'38") | | 00:33'20" (+01'11") | 01:05'39" | | 00:32'19" (+00'10") | | 00:36'28" (+04'19") | 01:21'16" (+15'37") | | 00:44'48" (+12'39") | | 00:41'33" (+09'24") | 01:22'29" (+16'50") | | 00:40'56" (+08'47") | |
日期: 2020-12-13 07:00 - 總爬升: 729 m - 平均心率: 156 - 卡路里: 2466 Cal - 平均步頻: 172 - 溫度: 18°C - 濕度: 83% - PM2.5: 普通(42) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'59" (+00'23") | 1000 / 1000 | | 2 | | 06'27" (+00'51") | 1000 / 2000 | | 3 | | 06'33" (+00'57") | 1000 / 3000 | | 4 | | 06'20" (+00'44") | 1000 / 4000 | | 5 | | 06'46" (+01'10") | 1000 / 5000 |
| 6 | | 07'46" (+02'10") | 1000 / 6000 | | 7 | | 07'57" (+02'21") | 1000 / 7000 | | 8 | | 06'16" (+00'40") | 1000 / 8000 | | 9 | | 07'19" (+01'43") | 1000 / 9000 | | 10 | | 06'26" (+00'50") | 1000 / 10000 | | 11 | | 06'50" (+01'14") | 1000 / 11000 | | 12 | | 06'08" (+00'32") | 1000 / 12000 | | 13 | | 06'22" (+00'46") | 1000 / 13000 | | 14 | | 07'27" (+01'51") | 1000 / 14000 | | 15 | | 06'13" (+00'37") | 1000 / 15000 | | 16 | | 06'38" (+01'02") | 1000 / 16000 | | 17 | | 05'36" | 1000 / 17000 | | 18 | | 06'14" (+00'38") | 1000 / 18000 | | 19 | | 07'43" (+02'07") | 1000 / 19000 | | 20 | | 06'23" (+00'47") | 1000 / 20000 | | 21 | | 07'26" (+01'50") | 1000 / 21000 | | 22 | | 06'43" (+01'07") | 1000 / 22000 | | 23 | | 07'20" (+01'44") | 1000 / 23000 | | 24 | | 07'16" (+01'40") | 1000 / 24000 | | 25 | | 07'42" (+02'06") | 1000 / 25000 | | 26 | | 08'32" (+02'56") | 1000 / 26000 | | 27 | | 11'09" (+05'33") | 1000 / 27000 | | 28 | | 08'46" (+03'10") | 1000 / 28000 | | 29 | | 07'07" (+01'31") | 1000 / 29000 | | 30 | | 09'10" (+03'34") | 1000 / 30000 | | 31 | | 08'25" (+02'49") | 1000 / 31000 | | 32 | | 10'32" (+04'56") | 1000 / 32000 | | 33 | | 06'39" (+01'03") | 1000 / 33000 | | 34 | | 07'18" (+01'42") | 1000 / 34000 | | 35 | | 08'38" (+03'02") | 1000 / 35000 | | 36 | | 08'30" (+02'54") | 1000 / 36000 | | 37 | | 07'45" (+02'09") | 1000 / 37000 | | 38 | | 06'12" (+00'36") | 1000 / 38000 | | 39 | | 07'55" (+02'19") | 1000 / 39000 | | 40 | | 10'31" (+04'55") | 1000 / 40000 | | 41 | | 08'45" (+03'09") | 1000 / 41000 | | 42 | | 08'58" (+03'22") | 1000 / 42000 | | 43 | | 08'01" (+02'25") | 694 / 42694 |
賽後評分: 普通 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 112~136 | 65~79% | | 2:M馬拉松配速區 | 136~153 | 79~89% | | 3:T乳酸耐力區 | 153~159 | 89~92% | | 4:A無氧耐力區 | 159~168 | 92~97.5% | | 5:I最大耗氧區 | 168~173 | 97.5~100% | | 最大心率為173 點此去設定最大心率 |
12月累積里程 : 250.59 km  Mizuno Wave Rider24 累積 : 1553.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 06'01" | 00:06'01" | | 2 | 06'27" | 00:12'28" | | 3 | 06'33" | 00:19'01" | | 4 | 06'21" | 00:25'22" | | 5 | 06'47" | 00:32'09" | | 6 | 07'46" | 00:39'55" | | 7 | 07'58" | 00:47'53" | | 8 | 06'16" | 00:54'09" | | 9 | 07'20" | 01:01'29" | | 10 | 06'27" | 01:07'56" | | 11 | 06'51" | 01:14'47" | | 12 | 06'08" | 01:20'55" | | 13 | 06'23" | 01:27'18" | | 14 | 07'27" | 01:34'45" | | 15 | 06'31" | 01:41'16" | | 16 | 06'21" | 01:47'37" | | 17 | 05'36" | 01:53'13" | | 18 | 06'14" | 01:59'27" | | 19 | 07'44" | 02:07'11" | | 20 | 06'24" | 02:13'35" | | 21 | 07'26" | 02:21'01" | | 22 | 06'43" | 02:27'44" | | 23 | 07'21" | 02:35'05" | | 24 | 07'16" | 02:42'21" | | 25 | 07'42" | 02:50'03" | | 26 | 08'33" | 02:58'36" | | 27 | 11'10" | 03:09'46" | | 28 | 08'47" | 03:18'33" | | 29 | 07'07" | 03:25'40" | | 30 | 09'11" | 03:34'51" | | 31 | 08'25" | 03:43'16" | | 32 | 10'32" | 03:53'48" | | 33 | 06'40" | 04:00'28" | | 34 | 07'18" | 04:07'46" | | 35 | 08'38" | 04:16'24" | | 36 | 08'33" | 04:24'57" | | 37 | 07'44" | 04:32'41" | | 38 | 06'12" | 04:38'53" | | 39 | 07'55" | 04:46'48" | | 40 | 10'32" | 04:57'20" | | 41 | 08'46" | 05:06'06" | | 42 | 08'58" | 05:15'04" | | 42.7 | 08'01" | 05:20'38" |
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