10.0 km | 00:43:10 | 04:18/km日期: 2020-12-19 21:14 - 總爬升: 404 m - 地點: 老地方 - 天氣: 陣風 - 平均心率: 152 - 卡路里: 571 Cal - 平均步頻: 190
Pace: 04'51" / 04'23" / 04'18" / 04'18" / 04'12" / 04'15" / 04'12" / 04'19" / 04'14" / 04'06" / 03'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'02" (+01'02") | 500 / 500 |
| 2 | | 04'41" (+00'41") | 500 / 1000 |
| 3 | | 04'20" (+00'20") | 500 / 1500 |
| 4 | | 04'25" (+00'25") | 500 / 2000 |
| 5 | | 04'14" (+00'14") | 500 / 2500 |
| 6 | | 04'21" (+00'21") | 500 / 3000 |
| 7 | | 04'15" (+00'15") | 500 / 3500 |
| 8 | | 04'19" (+00'19") | 500 / 4000 |
| 9 | | 04'02" (+00'02") | 500 / 4500 |
| 10 | | 04'22" (+00'22") | 500 / 5000 |
| 11 | | 04'06" (+00'06") | 500 / 5500 |
| 12 | | 04'22" (+00'22") | 500 / 6000 |
| 13 | | 04'06" (+00'06") | 500 / 6500 |
| 14 | | 04'18" (+00'18") | 500 / 7000 |
| 15 | | 04'05" (+00'05") | 500 / 7500 |
| 16 | | 04'31" (+00'31") | 500 / 8000 |
| 17 | | 04'05" (+00'05") | 500 / 8500 |
| 18 | | 04'22" (+00'22") | 500 / 9000 |
| 19 | | 04'00" | 500 / 9500 |
| 20 | | 04'11" (+00'11") | 500 / 10000 |
| 21 | | 03'18" | 11 / 10011 |
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NIKE 37 累積 : 587.1 km
展開計圈分析
