11.1 km | 01:03:25 | 05:42/km日期: 2020-12-20 16:13 - 卡路里: 660 Cal - 總步數: 11872 - 平均步頻: 187 - 平均步幅: 93 cm
Pace: 05'59" / 05'47" / 05'41" / 05'48" / 05'44" / 05'38" / 05'40" / 05'42" / 05'36" / 05'35" / 05'34" / 06'12" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'59" (+00'28") | 1001 / 1001 | 182 / 91 |
| 2 | | 05'45" (+00'14") | 1005 / 2006 | 187 / 92 |
| 3 | | 05'41" (+00'10") | 1008 / 3015 | 188 / 93 |
| 4 | | 05'44" (+00'13") | 1000 / 4015 | 188 / 92 |
| 5 | | 05'44" (+00'13") | 1006 / 5022 | 187 / 92 |
| 6 | | 05'36" (+00'05") | 1003 / 6025 | 188 / 94 |
| 7 | | 05'38" (+00'07") | 1002 / 7028 | 188 / 94 |
| 8 | | 05'41" (+00'10") | 1002 / 8031 | 188 / 93 |
| 9 | | 05'35" (+00'04") | 1003 / 9034 | 186 / 95 |
| 10 | | 05'33" (+00'02") | 1004 / 10038 | 186 / 96 |
| 11 | | 05'31" | 1003 / 11041 | 187 / 96 |
| 12 | | 05'25" | 113 / 11155 | 184 / 99 |
12月累積里程 :
168.82 km 
母子鱷魚 藍3 累積 :
1080.5 kmMW Watch 上傳 | 4 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'59" | 00:05'59" |
| 2 | 05'47" | 00:11'46" |
| 3 | 05'41" | 00:17'27" |
| 4 | 05'48" | 00:23'15" |
| 5 | 05'44" | 00:28'59" |
| 6 | 05'38" | 00:34'37" |
| 7 | 05'40" | 00:40'17" |
| 8 | 05'42" | 00:45'59" |
| 9 | 05'36" | 00:51'35" |
| 10 | 05'35" | 00:57'10" |
| 11 | 05'34" | 01:02'44" |
| 11.1 | 06'00" | 01:03'25" |
展開計圈分析
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