16.1 km | 01:27:30 | 05:25/km日期: 2020-12-21 19:14 - 地點: 華僑高中田徑場 - 天氣: 偶飄雨 - 卡路里: 958 Cal - 平均步頻: 189 - 溫度: 16°C - 濕度: 89% - PM2.5: 良好(4)
Pace: 05'33" / 05'25" / 05'25" / 05'34" / 05'23" / 05'24" / 05'29" / 05'33" / 05'22" / 05'13" / 05'22" / 05'20" / 05'19" / 05'21" / 05'28" / 05'22" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'30" (+00'16") | 990 / 990 |
2 | | 05'25" (+00'11") | 1014 / 2005 |
3 | | 05'26" (+00'12") | 996 / 3002 |
4 | | 05'30" (+00'16") | 1009 / 4012 |
5 | | 05'26" (+00'12") | 1005 / 5017 |
6 | | 05'24" (+00'10") | 999 / 6017 |
7 | | 05'26" (+00'12") | 1006 / 7024 |
8 | | 05'31" (+00'17") | 1004 / 8029 |
9 | | 05'23" (+00'09") | 994 / 9023 |
10 | | 05'14" | 1010 / 10034 |
11 | | 05'19" (+00'05") | 1006 / 11041 |
12 | | 05'18" (+00'04") | 998 / 12039 |
13 | | 05'18" (+00'04") | 1006 / 13046 |
14 | | 05'21" (+00'07") | 999 / 14046 |
15 | | 05'30" (+00'16") | 1013 / 15059 |
16 | | 05'18" (+00'04") | 1003 / 16063 |
17 | | 04'57" | 110 / 16174 |
12月累積里程 :
386.86 km Reebok EF6901 累積 :
1944.7 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'33" | 00:05'33" |
2 | 05'25" | 00:10'58" |
3 | 05'25" | 00:16'23" |
4 | 05'34" | 00:21'57" |
5 | 05'23" | 00:27'20" |
6 | 05'24" | 00:32'44" |
7 | 05'29" | 00:38'13" |
8 | 05'33" | 00:43'46" |
9 | 05'22" | 00:49'08" |
10 | 05'13" | 00:54'21" |
11 | 05'22" | 00:59'43" |
12 | 05'20" | 01:05'03" |
13 | 05'19" | 01:10'22" |
14 | 05'21" | 01:15'43" |
15 | 05'28" | 01:21'11" |
16 | 05'22" | 01:26'33" |
16.2 | 04'35" | 01:27'21" |