13.1 km | 01:06:55 | 05:05/km日期: 2014-12-18 20:54 - 卡路里: 804 Cal - 溫度: 16°C - 濕度: 69%
Pace: 06'03" / 05'19" / 05'17" / 04'51" / 04'40" / 04'43" / 05'02" / 05'06" / 05'24" / 04'58" / 05'06" / 04'52" / 04'45" / 06'14" /
今天還是好冷~ 16度!? 昨天12度耶~
感覺怎麼有比昨天冷捏!!!!
12月累積里程 :
237.11 km ![](images/shoe.png)
PUMA Mobium Elite 累積 :
1066.8 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'03" | 00:06'03" |
2 | 05'19" | 00:11'22" |
3 | 05'17" | 00:16'39" |
4 | 04'51" | 00:21'30" |
5 | 04'40" | 00:26'10" |
6 | 04'43" | 00:30'53" |
7 | 05'02" | 00:35'55" |
8 | 05'06" | 00:41'01" |
9 | 05'24" | 00:46'25" |
10 | 04'58" | 00:51'23" |
11 | 05'06" | 00:56'29" |
12 | 04'52" | 01:01'21" |
13 | 04'45" | 01:06'06" |
13.1 | 06'13" | 01:06'55" |