10.0 km | 00:48:56 | 04:53/km日期: 2014-12-18 22:13 - 地點: 凹仔底公園 - 天氣: 小涼 - 卡路里: 622 Cal - 溫度: 18°C - 濕度: 73%
Pace: 04'56" / 04'55" / 04'58" / 04'43" / 04'48" / 04'52" / 04'55" / 04'56" / 05'02" / 04'49" / 03'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'56" (+00'14") | 1000 / 1000 |
| 2 | | 04'55" (+00'13") | 1000 / 2000 |
| 3 | | 04'57" (+00'15") | 1000 / 3000 |
| 4 | | 04'42" | 1000 / 4000 |
| 5 | | 04'47" (+00'05") | 1000 / 5000 |
| 6 | | 04'52" (+00'10") | 1000 / 6000 |
| 7 | | 04'55" (+00'13") | 1000 / 7000 |
| 8 | | 04'56" (+00'14") | 1000 / 8000 |
| 9 | | 05'02" (+00'20") | 1000 / 9000 |
| 10 | | 04'48" (+00'06") | 1000 / 10000 |
| 11 | | 03'43" | 9 / 10009 |
12月累積里程 :
178.41 km 
adidas adizero adios 2 Wide 累積 :
670.8 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'56" | 00:04'56" |
| 2 | 04'55" | 00:09'51" |
| 3 | 04'58" | 00:14'49" |
| 4 | 04'43" | 00:19'32" |
| 5 | 04'48" | 00:24'20" |
| 6 | 04'52" | 00:29'12" |
| 7 | 04'55" | 00:34'07" |
| 8 | 04'56" | 00:39'03" |
| 9 | 05'02" | 00:44'05" |
| 10 | 04'49" | 00:48'54" |
| 10.0 | 03'24" | 00:48'56" |
展開計圈分析
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