9.2 km | 00:52:51 | 05:45/km日期: 2020-12-22 10:42 - 卡路里: 578 Cal - 總步數: 9348 - 平均步頻: 176 - 平均步幅: 98 cm - 溫度: 18°C - 濕度: 85% - PM2.5: 良好(9)
Pace: 05'29" / 05'36" / 05'36" / 05'45" / 05'52" / 05'55" / 05'58" / 05'43" / 05'49" / 06'09" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'27" | 1004 / 1004 | 175 / 104 |
2 | | 05'33" (+00'06") | 1006 / 2010 | 176 / 102 |
3 | | 05'33" (+00'06") | 1007 / 3017 | 176 / 102 |
4 | | 05'46" (+00'19") | 1007 / 4025 | 175 / 98 |
5 | | 05'51" (+00'24") | 1008 / 5033 | 175 / 97 |
6 | | 05'52" (+00'25") | 1006 / 6040 | 176 / 96 |
7 | | 05'58" (+00'31") | 1006 / 7047 | 176 / 94 |
8 | | 05'41" (+00'14") | 1008 / 8055 | 179 / 98 |
9 | | 05'45" (+00'18") | 1006 / 9062 | 180 / 96 |
10 | | 05'14" | 184 / 9247 | 182 / 104 |
12月累積里程 :
108.53 km 母子鱷 Y拖白三代 累積 :
2599.0 kmMW Watch 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'29" | 00:05'29" |
2 | 05'36" | 00:11'05" |
3 | 05'36" | 00:16'41" |
4 | 05'45" | 00:22'26" |
5 | 05'52" | 00:28'18" |
6 | 05'55" | 00:34'13" |
7 | 05'58" | 00:40'11" |
8 | 05'43" | 00:45'54" |
9 | 05'49" | 00:51'43" |
9.2 | 06'08" | 00:52'51" |