全馬 | 03:53:30 | 05:32/km | 第15馬官方成績 |
日期 | 2014-12-20 |
成績 | 03:53:30 |
總名次 | - / - |
分組名次 | 11 / - |
平均速度 | 05:32/km |
里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:23'36" | 00:47'40" |
| 00:24'04" (+00'28") |
| 00:24'08" (+00'32") | 00:53'20" (+05'40") |
| 00:29'12" (+05'36") |
| 00:28'16" (+04'40") | 00:56'28" (+08'48") |
| 00:28'12" (+04'36") |
| 00:29'56" (+06'20") | 01:03'44" (+16'04") |
| 00:33'48" (+10'12") |
|
日期: 2014-12-20 07:00 - 總爬升: 463 m - 地點: 南投紫南宮 - 卡路里: 2279 Cal - 溫度: 13°C - 濕度: 98%
15K爬坡就爆了,撐到25K開始放棄
之後只剩LSD力氣
28K開始大腿,腹部,抽筋
這場賽事路線跟集集馬重疊,補給偏少
不過很多馬場前輩捧場~~
賽前宣言: 家鄉馬
12月累積里程 :
94.39 km MIZUNO WAVE IDATEN GR3 累積 :
1775.0 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 04'28" | 00:04'28" |
2 | 04'44" | 00:09'12" |
3 | 04'44" | 00:13'56" |
4 | 04'44" | 00:18'40" |
5 | 04'56" | 00:23'36" |
6 | 04'44" | 00:28'20" |
7 | 04'52" | 00:33'12" |
8 | 04'52" | 00:38'04" |
9 | 04'52" | 00:42'56" |
10 | 04'44" | 00:47'40" |
11 | 04'40" | 00:52'20" |
12 | 04'32" | 00:56'52" |
13 | 04'56" | 01:01'48" |
14 | 05'04" | 01:06'52" |
15 | 04'56" | 01:11'48" |
16 | 06'00" | 01:17'48" |
17 | 05'00" | 01:22'48" |
18 | 07'14" | 01:30'02" |
19 | 05'42" | 01:35'44" |
20 | 05'16" | 01:41'00" |
21 | 06'28" | 01:47'28" |
22 | 05'32" | 01:53'00" |
23 | 05'44" | 01:58'44" |
24 | 04'52" | 02:03'36" |
25 | 05'40" | 02:09'16" |
26 | 06'20" | 02:15'36" |
27 | 05'12" | 02:20'48" |
28 | 05'36" | 02:26'24" |
29 | 05'44" | 02:32'08" |
30 | 05'20" | 02:37'28" |
31 | 05'28" | 02:42'56" |
32 | 06'28" | 02:49'24" |
33 | 06'36" | 02:56'00" |
34 | 05'52" | 03:01'52" |
35 | 05'32" | 03:07'24" |
36 | 07'32" | 03:14'56" |
37 | 05'56" | 03:20'52" |
38 | 07'12" | 03:28'04" |
39 | 05'28" | 03:33'32" |
40 | 07'40" | 03:41'12" |
41 | 05'40" | 03:46'52" |
42 | 05'40" | 03:52'32" |
42.2 | 05'15" | 03:53'20" |