|  67.0 km | 07:49:58 | 07:00/km | 第3馬| 官方成績 | | 日期 | 2020-12-26 | | 成績 | 07:49:58 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:00/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:33'53" (+04'29") | 01:05'36" | | 00:31'43" (+02'19") | | 00:35'32" (+06'08") | 01:10'11" (+04'35") | | 00:34'39" (+05'15") | | 00:40'34" (+11'10") | 01:15'41" (+10'05") | | 00:35'07" (+05'43") | | 00:31'01" (+01'37") | 01:09'20" (+03'44") | | 00:38'19" (+08'55") | | 00:33'59" (+04'35") | 01:12'03" (+06'27") | | 00:38'04" (+08'40") | | 00:38'02" (+08'38") | 01:15'24" (+09'48") | | 00:37'22" (+07'58") | | 00:29'24" | 00:00'00" | |
日期: 2020-12-26 06:00 - 總爬升: 297 m - 平均心率: 153 - 卡路里: 3876 Cal - 平均步頻: 182 - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'31" (+02'13") | 1000 / 1000 | | 2 | | 06'46" (+01'28") | 1000 / 2000 | | 3 | | 06'46" (+01'28") | 1000 / 3000 | | 4 | | 06'32" (+01'14") | 1000 / 4000 | | 5 | | 06'30" (+01'12") | 1000 / 5000 |
| 6 | | 06'22" (+01'04") | 1000 / 6000 | | 7 | | 06'20" (+01'02") | 1000 / 7000 | | 8 | | 06'18" (+01'00") | 1000 / 8000 | | 9 | | 06'22" (+01'04") | 1000 / 9000 | | 10 | | 06'18" (+01'00") | 1000 / 10000 | | 11 | | 07'36" (+02'18") | 1000 / 11000 | | 12 | | 07'41" (+02'23") | 1000 / 12000 | | 13 | | 06'45" (+01'27") | 1000 / 13000 | | 14 | | 06'25" (+01'07") | 1000 / 14000 | | 15 | | 07'02" (+01'44") | 1000 / 15000 | | 16 | | 07'28" (+02'10") | 1000 / 16000 | | 17 | | 07'17" (+01'59") | 1000 / 17000 | | 18 | | 08'00" (+02'42") | 1000 / 18000 | | 19 | | 05'57" (+00'39") | 1000 / 19000 | | 20 | | 05'55" (+00'37") | 1000 / 20000 | | 21 | | 06'16" (+00'58") | 1000 / 21000 | | 22 | | 12'49" (+07'31") | 1000 / 22000 | | 23 | | 06'37" (+01'19") | 1000 / 23000 | | 24 | | 06'47" (+01'29") | 1000 / 24000 | | 25 | | 08'03" (+02'45") | 1000 / 25000 | | 26 | | 08'50" (+03'32") | 1000 / 26000 | | 27 | | 06'23" (+01'05") | 1000 / 27000 | | 28 | | 06'07" (+00'49") | 1000 / 28000 | | 29 | | 06'11" (+00'53") | 1000 / 29000 | | 30 | | 07'35" (+02'17") | 1000 / 30000 | | 31 | | 06'14" (+00'56") | 1000 / 31000 | | 32 | | 06'09" (+00'51") | 1000 / 32000 | | 33 | | 06'14" (+00'56") | 1000 / 33000 | | 34 | | 06'06" (+00'48") | 1000 / 34000 | | 35 | | 06'16" (+00'58") | 1000 / 35000 | | 36 | | 06'25" (+01'07") | 1000 / 36000 | | 37 | | 11'43" (+06'25") | 1000 / 37000 | | 38 | | 06'10" (+00'52") | 1000 / 38000 | | 39 | | 06'09" (+00'51") | 1000 / 39000 | | 40 | | 07'49" (+02'31") | 1000 / 40000 | | 41 | | 06'12" (+00'54") | 1000 / 41000 | | 42 | | 07'53" (+02'35") | 1000 / 42000 | | 43 | | 06'26" (+01'08") | 1000 / 43000 | | 44 | | 06'10" (+00'52") | 1000 / 44000 | | 45 | | 07'14" (+01'56") | 1000 / 45000 | | 46 | | 06'22" (+01'04") | 1000 / 46000 | | 47 | | 06'16" (+00'58") | 1000 / 47000 | | 48 | | 12'17" (+06'59") | 1000 / 48000 | | 49 | | 06'35" (+01'17") | 1000 / 49000 | | 50 | | 06'32" (+01'14") | 1000 / 50000 | | 51 | | 06'39" (+01'21") | 1000 / 51000 | | 52 | | 06'30" (+01'12") | 1000 / 52000 | | 53 | | 12'01" (+06'43") | 1000 / 53000 | | 54 | | 06'33" (+01'15") | 1000 / 54000 | | 55 | | 06'17" (+00'59") | 1000 / 55000 | | 56 | | 11'20" (+06'02") | 1000 / 56000 | | 57 | | 06'49" (+01'31") | 1000 / 57000 | | 58 | | 06'40" (+01'22") | 1000 / 58000 | | 59 | | 06'17" (+00'59") | 1000 / 59000 | | 60 | | 06'13" (+00'55") | 1000 / 60000 | | 61 | | 06'05" (+00'47") | 1000 / 61000 | | 62 | | 06'02" (+00'44") | 1000 / 62000 | | 63 | | 06'32" (+01'14") | 1000 / 63000 | | 64 | | 05'18" | 1000 / 64000 | | 65 | | 05'25" (+00'07") | 1000 / 65000 | | 66 | | 05'35" (+00'17") | 1000 / 66000 | | 67 | | 05'33" (+00'15") | 1000 / 67000 |
 桃園
 賽後評分: 補給增加可樂就太棒👍⋯⋯ 給 4 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 109~133 | 65~79% | | 2:M馬拉松配速區 | 133~150 | 79~89% | | 3:T乳酸耐力區 | 150~155 | 89~92% | | 4:A無氧耐力區 | 155~164 | 92~97.5% | | 5:I最大耗氧區 | 164~169 | 97.5~100% | | 最大心率為169 點此去設定最大心率 |
12月累積里程 : 279.44 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'17" | 00:07'17" | | 2 | 06'46" | 00:14'03" | | 3 | 06'47" | 00:20'50" | | 4 | 06'32" | 00:27'22" | | 5 | 06'31" | 00:33'53" | | 6 | 06'23" | 00:40'16" | | 7 | 06'21" | 00:46'37" | | 8 | 06'18" | 00:52'55" | | 9 | 06'23" | 00:59'18" | | 10 | 06'18" | 01:05'36" | | 11 | 07'37" | 01:13'13" | | 12 | 07'42" | 01:20'55" | | 13 | 06'45" | 01:27'40" | | 14 | 06'25" | 01:34'05" | | 15 | 07'03" | 01:41'08" | | 16 | 07'29" | 01:48'37" | | 17 | 07'17" | 01:55'54" | | 18 | 08'01" | 02:03'55" | | 19 | 05'57" | 02:09'52" | | 20 | 05'55" | 02:15'47" | | 21 | 06'17" | 02:22'04" | | 22 | 12'49" | 02:34'53" | | 23 | 06'37" | 02:41'30" | | 24 | 06'48" | 02:48'18" | | 25 | 08'03" | 02:56'21" | | 26 | 08'50" | 03:05'11" | | 27 | 06'24" | 03:11'35" | | 28 | 06'07" | 03:17'42" | | 29 | 06'11" | 03:23'53" | | 30 | 07'35" | 03:31'28" | | 31 | 06'15" | 03:37'43" | | 32 | 06'09" | 03:43'52" | | 33 | 06'14" | 03:50'06" | | 34 | 06'07" | 03:56'13" | | 35 | 06'16" | 04:02'29" | | 36 | 06'26" | 04:08'55" | | 37 | 11'43" | 04:20'38" | | 38 | 06'10" | 04:26'48" | | 39 | 06'10" | 04:32'58" | | 40 | 07'50" | 04:40'48" | | 41 | 06'13" | 04:47'01" | | 42 | 07'53" | 04:54'54" | | 43 | 06'27" | 05:01'21" | | 44 | 06'11" | 05:07'32" | | 45 | 07'15" | 05:14'47" | | 46 | 06'22" | 05:21'09" | | 47 | 06'17" | 05:27'26" | | 48 | 12'17" | 05:39'43" | | 49 | 06'36" | 05:46'19" | | 50 | 06'32" | 05:52'51" | | 51 | 06'39" | 05:59'30" | | 52 | 06'30" | 06:06'00" | | 53 | 12'01" | 06:18'01" | | 54 | 06'34" | 06:24'35" | | 55 | 06'18" | 06:30'53" | | 56 | 11'20" | 06:42'13" | | 57 | 06'50" | 06:49'03" | | 58 | 06'41" | 06:55'44" | | 59 | 06'17" | 07:02'01" | | 60 | 06'14" | 07:08'15" | | 61 | 06'05" | 07:14'20" | | 62 | 06'03" | 07:20'23" | | 63 | 06'33" | 07:26'56" | | 64 | 05'18" | 07:32'14" | | 65 | 05'25" | 07:37'39" | | 66 | 05'35" | 07:43'14" | | 67 | 05'34" | 07:48'48" | | 67.1 | 07'38" | 07:49'43" |
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