|  67.0 km | 08:08:39 | 07:17/km | 第23馬| 官方成績 | | 日期 | 2020-12-26 | | 成績 | 08:08:39 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 07:17/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:35'21" (+07'22") | 01:10'45" (+13'15") | | 00:35'24" (+07'25") | | 00:29'07" (+01'08") | 00:57'30" | | 00:28'23" (+00'24") | | 00:27'59" | 01:02'00" (+04'30") | | 00:34'01" (+06'02") | | 00:37'02" (+09'03") | 01:15'31" (+18'01") | | 00:38'29" (+10'30") | | 00:41'54" (+13'55") | 01:28'08" (+30'38") | | 00:46'14" (+18'15") | | 00:48'47" (+20'48") | 01:29'01" (+31'31") | | 00:40'14" (+12'15") | | 00:33'26" (+05'27") | 00:00'00" | |
日期: 2020-12-26 06:00 - 總爬升: 780 m - 平均心率: 142 - 卡路里: 3975 Cal - 平均步頻: 166 - 溫度: 18°C - 濕度: 96% - PM2.5: 良好(19) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 07'29" (+02'38") | 1000 / 1000 | | 2 | | 06'58" (+02'07") | 1000 / 2000 | | 3 | | 07'01" (+02'10") | 1000 / 3000 | | 4 | | 06'56" (+02'05") | 1000 / 4000 | | 5 | | 07'07" (+02'16") | 1000 / 5000 |
| 6 | | 07'01" (+02'10") | 1000 / 6000 | | 7 | | 07'03" (+02'12") | 1000 / 7000 | | 8 | | 07'03" (+02'12") | 1000 / 8000 | | 9 | | 07'06" (+02'15") | 1000 / 9000 | | 10 | | 07'09" (+02'18") | 1000 / 10000 | | 11 | | 06'54" (+02'03") | 1000 / 11000 | | 12 | | 05'41" (+00'50") | 1000 / 12000 | | 13 | | 05'35" (+00'44") | 1000 / 13000 | | 14 | | 04'58" (+00'07") | 1000 / 14000 | | 15 | | 05'57" (+01'06") | 1000 / 15000 | | 16 | | 06'16" (+01'25") | 1000 / 16000 | | 17 | | 06'03" (+01'12") | 1000 / 17000 | | 18 | | 05'12" (+00'21") | 1000 / 18000 | | 19 | | 04'51" | 1000 / 19000 | | 20 | | 05'59" (+01'08") | 1000 / 20000 | | 21 | | 07'03" (+02'12") | 1000 / 21000 | | 22 | | 05'02" (+00'11") | 1000 / 22000 | | 23 | | 05'15" (+00'24") | 1000 / 23000 | | 24 | | 05'16" (+00'25") | 1000 / 24000 | | 25 | | 05'22" (+00'31") | 1000 / 25000 | | 26 | | 05'49" (+00'58") | 1000 / 26000 | | 27 | | 05'14" (+00'23") | 1000 / 27000 | | 28 | | 06'31" (+01'40") | 1000 / 28000 | | 29 | | 06'58" (+02'07") | 1000 / 29000 | | 30 | | 09'26" (+04'35") | 1000 / 30000 | | 31 | | 06'30" (+01'39") | 1000 / 31000 | | 32 | | 06'37" (+01'46") | 1000 / 32000 | | 33 | | 07'11" (+02'20") | 1000 / 33000 | | 34 | | 10'57" (+06'06") | 1000 / 34000 | | 35 | | 05'44" (+00'53") | 1000 / 35000 | | 36 | | 05'56" (+01'05") | 1000 / 36000 | | 37 | | 05'51" (+01'00") | 1000 / 37000 | | 38 | | 05'51" (+01'00") | 1000 / 38000 | | 39 | | 14'59" (+10'08") | 1000 / 39000 | | 40 | | 05'50" (+00'59") | 1000 / 40000 | | 41 | | 15'09" (+10'18") | 1000 / 41000 | | 42 | | 06'33" (+01'42") | 1000 / 42000 | | 43 | | 06'18" (+01'27") | 1000 / 43000 | | 44 | | 07'54" (+03'03") | 1000 / 44000 | | 45 | | 05'57" (+01'06") | 1000 / 45000 | | 46 | | 06'08" (+01'17") | 1000 / 46000 | | 47 | | 06'17" (+01'26") | 1000 / 47000 | | 48 | | 21'38" (+16'47") | 1000 / 48000 | | 49 | | 06'15" (+01'24") | 1000 / 49000 | | 50 | | 05'53" (+01'02") | 1000 / 50000 | | 51 | | 06'25" (+01'34") | 1000 / 51000 | | 52 | | 23'31" (+18'40") | 1000 / 52000 | | 53 | | 05'55" (+01'04") | 1000 / 53000 | | 54 | | 06'19" (+01'28") | 1000 / 54000 | | 55 | | 06'34" (+01'43") | 1000 / 55000 | | 56 | | 11'14" (+06'23") | 1000 / 56000 | | 57 | | 05'58" (+01'07") | 1000 / 57000 | | 58 | | 07'29" (+02'38") | 1000 / 58000 | | 59 | | 09'09" (+04'18") | 1000 / 59000 | | 60 | | 06'21" (+01'30") | 1000 / 60000 | | 61 | | 06'06" (+01'15") | 1000 / 61000 | | 62 | | 06'05" (+01'14") | 1000 / 62000 | | 63 | | 07'57" (+03'06") | 1000 / 63000 | | 64 | | 06'35" (+01'44") | 1000 / 64000 | | 65 | | 06'41" (+01'50") | 1000 / 65000 | | 66 | | 05'43" (+00'52") | 1000 / 66000 | | 67 | | 06'52" (+02'01") | 922 / 66922 |
賽後評分: 很棒的活動! 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~160 | 79~89% | | 3:T乳酸耐力區 | 160~165 | 89~92% | | 4:A無氧耐力區 | 165~175 | 92~97.5% | | 5:I最大耗氧區 | 175~180 | 97.5~100% | | 最大心率為180 點此去設定最大心率 |
12月累積里程 : 315.75 km  母子鱷 跟上台北馬橘 累積 : 553.6 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 07'17" | 00:07'17" | | 2 | 06'58" | 00:14'15" | | 3 | 07'02" | 00:21'17" | | 4 | 06'56" | 00:28'13" | | 5 | 07'08" | 00:35'21" | | 6 | 07'02" | 00:42'23" | | 7 | 07'03" | 00:49'26" | | 8 | 07'04" | 00:56'30" | | 9 | 07'06" | 01:03'36" | | 10 | 07'09" | 01:10'45" | | 11 | 06'54" | 01:17'39" | | 12 | 05'42" | 01:23'21" | | 13 | 05'35" | 01:28'56" | | 14 | 04'59" | 01:33'55" | | 15 | 05'57" | 01:39'52" | | 16 | 06'17" | 01:46'09" | | 17 | 06'04" | 01:52'13" | | 18 | 05'12" | 01:57'25" | | 19 | 04'51" | 02:02'16" | | 20 | 05'59" | 02:08'15" | | 21 | 07'04" | 02:15'19" | | 22 | 05'02" | 02:20'21" | | 23 | 05'15" | 02:25'36" | | 24 | 05'16" | 02:30'52" | | 25 | 05'22" | 02:36'14" | | 26 | 05'50" | 02:42'04" | | 27 | 05'15" | 02:47'19" | | 28 | 06'31" | 02:53'50" | | 29 | 06'58" | 03:00'48" | | 30 | 09'27" | 03:10'15" | | 31 | 06'31" | 03:16'46" | | 32 | 06'37" | 03:23'23" | | 33 | 07'12" | 03:30'35" | | 34 | 10'58" | 03:41'33" | | 35 | 05'44" | 03:47'17" | | 36 | 05'57" | 03:53'14" | | 37 | 05'52" | 03:59'06" | | 38 | 05'51" | 04:04'57" | | 39 | 14'59" | 04:19'56" | | 40 | 05'50" | 04:25'46" | | 41 | 15'10" | 04:40'56" | | 42 | 06'34" | 04:47'30" | | 43 | 06'18" | 04:53'48" | | 44 | 07'55" | 05:01'43" | | 45 | 05'57" | 05:07'40" | | 46 | 06'08" | 05:13'48" | | 47 | 06'18" | 05:20'06" | | 48 | 21'38" | 05:41'44" | | 49 | 06'16" | 05:48'00" | | 50 | 05'54" | 05:53'54" | | 51 | 06'26" | 06:00'20" | | 52 | 23'32" | 06:23'52" | | 53 | 05'55" | 06:29'47" | | 54 | 06'19" | 06:36'06" | | 55 | 06'35" | 06:42'41" | | 56 | 11'14" | 06:53'55" | | 57 | 05'59" | 06:59'54" | | 58 | 07'30" | 07:07'24" | | 59 | 09'10" | 07:16'34" | | 60 | 06'21" | 07:22'55" | | 61 | 06'07" | 07:29'02" | | 62 | 06'05" | 07:35'07" | | 63 | 07'58" | 07:43'05" | | 64 | 06'35" | 07:49'40" | | 65 | 06'41" | 07:56'21" | | 66 | 05'44" | 08:02'05" | | 66.9 | 06'52" | 08:08'26" |
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