|  全馬 | 03:46:31 | 05:22/km | 第14馬| 官方成績 | | 日期 | 2020-12-27 | | 成績 | 03:46:31 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:22/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:24'02" | 00:48'21" | | 00:24'19" (+00'17") | | 00:24'32" (+00'30") | 00:48'57" (+00'36") | | 00:24'25" (+00'23") | | 00:24'13" (+00'11") | 00:49'15" (+00'54") | | 00:25'02" (+01'00") | | 00:27'11" (+03'09") | 00:59'03" (+10'42") | | 00:31'52" (+07'50") | |
日期: 2020-12-27 06:30 - 平均心率: 156 - 卡路里: 2306 Cal - 平均步頻: 192 - 溫度: 16°C - 濕度: 99% - PM2.5: 良好(27) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 04'42" | 1000 / 1000 | | 2 | | 04'50" (+00'08") | 1000 / 2000 | | 3 | | 04'49" (+00'07") | 1000 / 3000 | | 4 | | 04'49" (+00'07") | 1000 / 4000 | | 5 | | 04'50" (+00'08") | 1000 / 5000 |
| 6 | | 04'48" (+00'06") | 1000 / 6000 | | 7 | | 04'42" | 1000 / 7000 | | 8 | | 05'01" (+00'19") | 1000 / 8000 | | 9 | | 04'53" (+00'11") | 1000 / 9000 | | 10 | | 04'51" (+00'09") | 1000 / 10000 | | 11 | | 04'52" (+00'10") | 1000 / 11000 | | 12 | | 04'50" (+00'08") | 1000 / 12000 | | 13 | | 04'50" (+00'08") | 1000 / 13000 | | 14 | | 05'03" (+00'21") | 1000 / 14000 | | 15 | | 04'54" (+00'12") | 1000 / 15000 | | 16 | | 04'53" (+00'11") | 1000 / 16000 | | 17 | | 04'52" (+00'10") | 1000 / 17000 | | 18 | | 05'02" (+00'20") | 1000 / 18000 | | 19 | | 04'48" (+00'06") | 1000 / 19000 | | 20 | | 04'49" (+00'07") | 1000 / 20000 | | 21 | | 04'47" (+00'05") | 1000 / 21000 | | 22 | | 04'56" (+00'14") | 1000 / 22000 | | 23 | | 04'49" (+00'07") | 1000 / 23000 | | 24 | | 04'47" (+00'05") | 1000 / 24000 | | 25 | | 04'50" (+00'08") | 1000 / 25000 | | 26 | | 04'59" (+00'17") | 1000 / 26000 | | 27 | | 04'48" (+00'06") | 1000 / 27000 | | 28 | | 04'51" (+00'09") | 1000 / 28000 | | 29 | | 05'06" (+00'24") | 1000 / 29000 | | 30 | | 05'15" (+00'33") | 1000 / 30000 | | 31 | | 05'05" (+00'23") | 1000 / 31000 | | 32 | | 05'11" (+00'29") | 1000 / 32000 | | 33 | | 05'35" (+00'53") | 1000 / 33000 | | 34 | | 05'29" (+00'47") | 1000 / 34000 | | 35 | | 05'49" (+01'07") | 1000 / 35000 | | 36 | | 05'48" (+01'06") | 1000 / 36000 | | 37 | | 06'31" (+01'49") | 1000 / 37000 | | 38 | | 06'43" (+02'01") | 1000 / 38000 | | 39 | | 06'19" (+01'37") | 1000 / 39000 | | 40 | | 06'27" (+01'45") | 1000 / 40000 | | 41 | | 07'41" (+02'59") | 1000 / 41000 | | 42 | | 07'46" (+03'04") | 1000 / 42000 | | 43 | | 05'28" (+00'46") | 997 / 42997 |
賽後評分: 完成 給 5 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 111~135 | 65~79% | | 2:M馬拉松配速區 | 135~152 | 79~89% | | 3:T乳酸耐力區 | 152~157 | 89~92% | | 4:A無氧耐力區 | 157~166 | 92~97.5% | | 5:I最大耗氧區 | 166~171 | 97.5~100% | | 最大心率為171 點此去設定最大心率 |
12月累積里程 : 249.79 km | 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 04'43" | 00:04'43" | | 2 | 04'50" | 00:09'33" | | 3 | 04'49" | 00:14'22" | | 4 | 04'50" | 00:19'12" | | 5 | 04'50" | 00:24'02" | | 6 | 04'49" | 00:28'51" | | 7 | 04'42" | 00:33'33" | | 8 | 05'02" | 00:38'35" | | 9 | 04'54" | 00:43'29" | | 10 | 04'52" | 00:48'21" | | 11 | 04'53" | 00:53'14" | | 12 | 04'50" | 00:58'04" | | 13 | 04'50" | 01:02'54" | | 14 | 05'04" | 01:07'58" | | 15 | 04'55" | 01:12'53" | | 16 | 04'53" | 01:17'46" | | 17 | 04'53" | 01:22'39" | | 18 | 05'02" | 01:27'41" | | 19 | 04'48" | 01:32'29" | | 20 | 04'49" | 01:37'18" | | 21 | 04'48" | 01:42'06" | | 22 | 04'56" | 01:47'02" | | 23 | 04'50" | 01:51'52" | | 24 | 04'48" | 01:56'40" | | 25 | 04'51" | 02:01'31" | | 26 | 05'00" | 02:06'31" | | 27 | 04'49" | 02:11'20" | | 28 | 04'51" | 02:16'11" | | 29 | 05'06" | 02:21'17" | | 30 | 05'16" | 02:26'33" | | 31 | 05'05" | 02:31'38" | | 32 | 05'11" | 02:36'49" | | 33 | 05'36" | 02:42'25" | | 34 | 05'29" | 02:47'54" | | 35 | 05'50" | 02:53'44" | | 36 | 05'49" | 02:59'33" | | 37 | 06'32" | 03:06'05" | | 38 | 06'44" | 03:12'49" | | 39 | 06'19" | 03:19'08" | | 40 | 06'28" | 03:25'36" | | 41 | 07'42" | 03:33'18" | | 42 | 07'46" | 03:41'04" | | 43.0 | 05'28" | 03:46'32" |
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