|  全馬 | 04:08:23 | 05:53/km | 第12馬| 官方成績 | | 日期 | 2020-12-27 | | 成績 | 04:08:23 | | 總名次 | - / - | | 分組名次 | - / - | | 平均速度 | 05:53/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) | | 00:26'46" | 00:54'40" | | 00:27'54" (+01'08") | | 00:28'51" (+02'05") | 00:59'21" (+04'41") | | 00:30'30" (+03'44") | | 00:31'16" (+04'30") | 01:00'41" (+06'01") | | 00:29'25" (+02'39") | | 00:30'45" (+03'59") | 01:02'05" (+07'25") | | 00:31'20" (+04'34") | |
日期: 2020-12-27 06:00 - 總爬升: 414 m - 平均心率: 176 - 卡路里: 1694 Cal - 平均步頻: 178 - 溫度: 18°C - 濕度: 90% - PM2.5: 良好(18) | 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | | 1 | | 05'28" (+00'17") | 1000 / 1000 | | 2 | | 05'11" | 1000 / 2000 | | 3 | | 05'16" (+00'05") | 1000 / 3000 | | 4 | | 05'18" (+00'07") | 1000 / 4000 | | 5 | | 05'30" (+00'19") | 1000 / 5000 |
| 6 | | 05'36" (+00'25") | 1000 / 6000 | | 7 | | 05'29" (+00'18") | 1000 / 7000 | | 8 | | 05'29" (+00'18") | 1000 / 8000 | | 9 | | 05'32" (+00'21") | 1000 / 9000 | | 10 | | 05'45" (+00'34") | 1000 / 10000 | | 11 | | 05'34" (+00'23") | 1000 / 11000 | | 12 | | 05'44" (+00'33") | 1000 / 12000 | | 13 | | 05'43" (+00'32") | 1000 / 13000 | | 14 | | 05'47" (+00'36") | 1000 / 14000 | | 15 | | 06'00" (+00'49") | 1000 / 15000 | | 16 | | 06'04" (+00'53") | 1000 / 16000 | | 17 | | 05'54" (+00'43") | 1000 / 17000 | | 18 | | 06'14" (+01'03") | 1000 / 18000 | | 19 | | 06'08" (+00'57") | 1000 / 19000 | | 20 | | 06'07" (+00'56") | 1000 / 20000 | | 21 | | 06'29" (+01'18") | 1000 / 21000 | | 22 | | 06'12" (+01'01") | 1000 / 22000 | | 23 | | 06'15" (+01'04") | 1000 / 23000 | | 24 | | 06'20" (+01'09") | 1000 / 24000 | | 25 | | 05'58" (+00'47") | 1000 / 25000 | | 26 | | 05'54" (+00'43") | 1000 / 26000 | | 27 | | 05'55" (+00'44") | 1000 / 27000 | | 28 | | 05'47" (+00'36") | 1000 / 28000 | | 29 | | 05'51" (+00'40") | 1000 / 29000 | | 30 | | 05'54" (+00'43") | 1000 / 30000 | | 31 | | 06'07" (+00'56") | 1000 / 31000 | | 32 | | 06'09" (+00'58") | 1000 / 32000 | | 33 | | 05'56" (+00'45") | 1000 / 33000 | | 34 | | 06'24" (+01'13") | 1000 / 34000 | | 35 | | 06'08" (+00'57") | 1000 / 35000 | | 36 | | 06'25" (+01'14") | 1000 / 36000 | | 37 | | 06'40" (+01'29") | 1000 / 37000 | | 38 | | 06'14" (+01'03") | 1000 / 38000 | | 39 | | 06'10" (+00'59") | 1000 / 39000 | | 40 | | 05'48" (+00'37") | 1000 / 40000 | | 41 | | 05'56" (+00'45") | 1000 / 41000 | | 42 | | 06'16" (+01'05") | 906 / 41906 |
賽後評分: 路口太多了，交管好辛苦 給 3 星  | 心率區間 | 心跳數 | 心率等級 | | 1:E有氧耐力區 | 117~142 | 65~79% | | 2:M馬拉松配速區 | 142~161 | 79~89% | | 3:T乳酸耐力區 | 161~166 | 89~92% | | 4:A無氧耐力區 | 166~176 | 92~97.5% | | 5:I最大耗氧區 | 176~181 | 97.5~100% | | 最大心率為181 點此去設定最大心率 |
12月累積里程 : 307.01 km  美津濃 RIDER 24 WAVEKNI J1GD207740 累積 : 1109.2 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) | | 1 | 05'28" | 00:05'28" | | 2 | 05'12" | 00:10'40" | | 3 | 05'17" | 00:15'57" | | 4 | 05'19" | 00:21'16" | | 5 | 05'30" | 00:26'46" | | 6 | 05'36" | 00:32'22" | | 7 | 05'30" | 00:37'52" | | 8 | 05'29" | 00:43'21" | | 9 | 05'33" | 00:48'54" | | 10 | 05'46" | 00:54'40" | | 11 | 05'35" | 01:00'15" | | 12 | 05'44" | 01:05'59" | | 13 | 05'44" | 01:11'43" | | 14 | 05'48" | 01:17'31" | | 15 | 06'00" | 01:23'31" | | 16 | 06'05" | 01:29'36" | | 17 | 05'55" | 01:35'31" | | 18 | 06'14" | 01:41'45" | | 19 | 06'08" | 01:47'53" | | 20 | 06'08" | 01:54'01" | | 21 | 06'30" | 02:00'31" | | 22 | 06'12" | 02:06'43" | | 23 | 06'15" | 02:12'58" | | 24 | 06'21" | 02:19'19" | | 25 | 05'58" | 02:25'17" | | 26 | 05'55" | 02:31'12" | | 27 | 05'56" | 02:37'08" | | 28 | 05'48" | 02:42'56" | | 29 | 05'51" | 02:48'47" | | 30 | 05'55" | 02:54'42" | | 31 | 06'07" | 03:00'49" | | 32 | 06'09" | 03:06'58" | | 33 | 05'57" | 03:12'55" | | 34 | 06'24" | 03:19'19" | | 35 | 06'08" | 03:25'27" | | 36 | 06'26" | 03:31'53" | | 37 | 06'40" | 03:38'33" | | 38 | 06'15" | 03:44'48" | | 39 | 06'10" | 03:50'58" | | 40 | 05'49" | 03:56'47" | | 41 | 05'56" | 04:02'43" | | 41.9 | 06'17" | 04:08'25" |
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