47.5 km | 06:42:34 | 08:28/km日期: 2020-12-27 07:05 - 總爬升: 361 m - 地點: 楊梅火車站……竹南火車站 - 天氣: 陰雨 - 平均心率: 137 - 卡路里: 2665 Cal - 平均步頻: 192 - 溫度: 18°C - 濕度: 91% - PM2.5: 良好(19)
Pace: 08'30" / 07'32" / 06'52" / 06'37" / 10'47" / 06'01" / 09'52" / 07'03" / 06'00" / 05'35" / 12'21" / 06'49" / 06'23" / 13'53" / 06'03" / 07'21" / 07'06" / 07'28" / 15'46" / 06'00" / 06'12" / 13'03" / 11'25" / 06'12" / 12'39" / 12'08" / 06'49" / 07'25" / 13'03" / 08'22" / 06'01" / 06'38" / 05'16" / 15'18" / 05'50" / 06'01" / 05'48" / 06'07" / 13'48" / 06'47" / 07'03" / 12'27" / 07'22" / 06'22" / 10'57" / 06'53" / 06'27" / 12'57" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'29" (+03'13") | 1000 / 1000 |
| 2 | | 07'31" (+02'15") | 1000 / 2000 |
| 3 | | 06'51" (+01'35") | 1000 / 3000 |
| 4 | | 06'37" (+01'21") | 1000 / 4000 |
| 5 | | 10'47" (+05'31") | 1000 / 5000 |
| 6 | | 06'00" (+00'44") | 1000 / 6000 |
| 7 | | 09'41" (+04'25") | 1000 / 7000 |
| 8 | | 07'12" (+01'56") | 1000 / 8000 |
| 9 | | 06'02" (+00'46") | 1000 / 9000 |
| 10 | | 05'33" (+00'17") | 1000 / 10000 |
| 11 | | 12'21" (+07'05") | 1000 / 11000 |
| 12 | | 06'49" (+01'33") | 1000 / 12000 |
| 13 | | 06'23" (+01'07") | 1000 / 13000 |
| 14 | | 13'51" (+08'35") | 1000 / 14000 |
| 15 | | 06'03" (+00'47") | 1000 / 15000 |
| 16 | | 07'19" (+02'03") | 1000 / 16000 |
| 17 | | 07'05" (+01'49") | 1000 / 17000 |
| 18 | | 07'27" (+02'11") | 1000 / 18000 |
| 19 | | 15'45" (+10'29") | 1000 / 19000 |
| 20 | | 06'00" (+00'44") | 1000 / 20000 |
| 21 | | 06'12" (+00'56") | 1000 / 21000 |
| 22 | | 13'02" (+07'46") | 1000 / 22000 |
| 23 | | 11'25" (+06'09") | 1000 / 23000 |
| 24 | | 06'11" (+00'55") | 1000 / 24000 |
| 25 | | 12'40" (+07'24") | 1000 / 25000 |
| 26 | | 12'07" (+06'51") | 1000 / 26000 |
| 27 | | 06'49" (+01'33") | 1000 / 27000 |
| 28 | | 07'25" (+02'09") | 1000 / 28000 |
| 29 | | 13'03" (+07'47") | 1000 / 29000 |
| 30 | | 08'22" (+03'06") | 1000 / 30000 |
| 31 | | 06'00" (+00'44") | 1000 / 31000 |
| 32 | | 06'37" (+01'21") | 1000 / 32000 |
| 33 | | 05'16" | 1000 / 33000 |
| 34 | | 15'17" (+10'01") | 1000 / 34000 |
| 35 | | 05'49" (+00'33") | 1000 / 35000 |
| 36 | | 06'01" (+00'45") | 1000 / 36000 |
| 37 | | 05'48" (+00'32") | 1000 / 37000 |
| 38 | | 06'07" (+00'51") | 1000 / 38000 |
| 39 | | 13'47" (+08'31") | 1000 / 39000 |
| 40 | | 06'46" (+01'30") | 1000 / 40000 |
| 41 | | 07'02" (+01'46") | 1000 / 41000 |
| 42 | | 12'27" (+07'11") | 1000 / 42000 |
| 43 | | 07'21" (+02'05") | 1000 / 43000 |
| 44 | | 06'21" (+01'05") | 1000 / 44000 |
| 45 | | 10'57" (+05'41") | 1000 / 45000 |
| 46 | | 06'53" (+01'37") | 1000 / 46000 |
| 47 | | 06'26" (+01'10") | 1000 / 47000 |
| 48 | | 12'51" (+07'35") | 484 / 47484 |
花蓮陳明裕（吉安路跑協會）
花蓮陳明裕（吉安路跑協會）
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母子鱷魚 Y拖 累積 : 15892.8 km
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