全馬 | 02:58:52 | 04:14/km | 第37馬| 官方成績 |
| 日期 | 2014-12-21 |
| 成績 | 02:58:52 |
| 總名次 | 65 / 5318 |
| 分組名次 | 24 / 1591 |
| 平均速度 | 04:14/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:20'43" (+00'15") | 00:41'33" (+00'06") |
| 00:20'50" (+00'22") |
| 00:20'59" (+00'31") | 00:41'27" |
| 00:20'28" |
| 00:20'45" (+00'17") | 00:41'32" (+00'05") |
| 00:20'47" (+00'19") |
| 00:21'12" (+00'44") | 00:43'08" (+01'41") |
| 00:21'56" (+01'28") |
|
日期: 2014-12-21 07:00 - 地點: 台北市 - 天氣: 陰 - 卡路里: 2805 Cal - 溫度: 16°C - 濕度: 70%
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'06" (+00'12") | 1000 / 1000 |
| 2 | | 04'13" (+00'19") | 1000 / 2000 |
| 3 | | 04'11" (+00'17") | 1000 / 3000 |
| 4 | | 04'06" (+00'12") | 1000 / 4000 |
| 5 | | 04'05" (+00'11") | 1000 / 5000 |
| 6 | | 04'08" (+00'14") | 1000 / 6000 |
| 7 | | 04'09" (+00'15") | 1000 / 7000 |
| 8 | | 04'12" (+00'18") | 1000 / 8000 |
| 9 | | 04'10" (+00'16") | 1000 / 9000 |
| 10 | | 04'09" (+00'15") | 1000 / 10000 |
| 11 | | 04'14" (+00'20") | 1000 / 11000 |
| 12 | | 04'11" (+00'17") | 1000 / 12000 |
| 13 | | 04'17" (+00'23") | 1000 / 13000 |
| 14 | | 04'06" (+00'12") | 1000 / 14000 |
| 15 | | 04'09" (+00'15") | 1000 / 15000 |
| 16 | | 04'12" (+00'18") | 1000 / 16000 |
| 17 | | 04'05" (+00'11") | 1000 / 17000 |
| 18 | | 03'59" (+00'05") | 1000 / 18000 |
| 19 | | 04'02" (+00'08") | 1000 / 19000 |
| 20 | | 04'08" (+00'14") | 1000 / 20000 |
| 21 | | 04'08" (+00'14") | 1000 / 21000 |
| 22 | | 04'03" (+00'09") | 1000 / 22000 |
| 23 | | 04'08" (+00'14") | 1000 / 23000 |
| 24 | | 04'11" (+00'17") | 1000 / 24000 |
| 25 | | 04'13" (+00'19") | 1000 / 25000 |
| 26 | | 04'08" (+00'14") | 1000 / 26000 |
| 27 | | 04'06" (+00'12") | 1000 / 27000 |
| 28 | | 04'09" (+00'15") | 1000 / 28000 |
| 29 | | 04'08" (+00'14") | 1000 / 29000 |
| 30 | | 04'14" (+00'20") | 1000 / 30000 |
| 31 | | 04'12" (+00'18") | 1000 / 31000 |
| 32 | | 04'11" (+00'17") | 1000 / 32000 |
| 33 | | 04'15" (+00'21") | 1000 / 33000 |
| 34 | | 04'15" (+00'21") | 1000 / 34000 |
| 35 | | 04'18" (+00'24") | 1000 / 35000 |
| 36 | | 04'19" (+00'25") | 1000 / 36000 |
| 37 | | 04'12" (+00'18") | 1000 / 37000 |
| 38 | | 04'19" (+00'25") | 1000 / 38000 |
| 39 | | 04'38" (+00'44") | 1000 / 39000 |
| 40 | | 04'25" (+00'31") | 1000 / 40000 |
| 41 | | 07'08" (+03'14") | 1000 / 41000 |
| 42 | | 03'54" | 1000 / 42000 |
| 43 | | 03'07" | 49 / 42049 |
12/21 課題 " 動態熱身+台北富邦馬拉松+伸展放鬆 " 今天老天賞了一個很棒的天氣，但出了些狀況所以沒有跑好，今天穿的日虎好像長大了，10幾K就有感被它咬了一口，到了最後的6K真的是心有餘而力不足，只能目送好友們無法與他們同行，今天感謝智群ㄍ與治昀ㄍ的帶領，以及愛跑、小羅ㄍ、熊寶貝、Jasonㄍ、民泓、志遠ㄍ、宏翊的扶持，謝謝你們大家，也恭喜你們達成目標，結束2014所有的賽事，感謝教練的指導及各位好友們的支持與鼓勵，謝謝你(妳)們大家，期待2015有更好的表現，我會繼續努力的，加油！
賽前宣言: 期末考
12月累積里程 :
520.88 km 
ASICS TARTHER JAPAN SP 累積 :
315.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'06" | 00:04'06" |
| 2 | 04'14" | 00:08'20" |
| 3 | 04'11" | 00:12'31" |
| 4 | 04'06" | 00:16'37" |
| 5 | 04'06" | 00:20'43" |
| 6 | 04'08" | 00:24'51" |
| 7 | 04'10" | 00:29'01" |
| 8 | 04'13" | 00:33'14" |
| 9 | 04'10" | 00:37'24" |
| 10 | 04'09" | 00:41'33" |
| 11 | 04'14" | 00:45'47" |
| 12 | 04'11" | 00:49'58" |
| 13 | 04'18" | 00:54'16" |
| 14 | 04'06" | 00:58'22" |
| 15 | 04'10" | 01:02'32" |
| 16 | 04'13" | 01:06'45" |
| 17 | 04'05" | 01:10'50" |
| 18 | 03'59" | 01:14'49" |
| 19 | 04'03" | 01:18'52" |
| 20 | 04'08" | 01:23'00" |
| 21 | 04'08" | 01:27'08" |
| 22 | 04'04" | 01:31'12" |
| 23 | 04'08" | 01:35'20" |
| 24 | 04'11" | 01:39'31" |
| 25 | 04'14" | 01:43'45" |
| 26 | 04'08" | 01:47'53" |
| 27 | 04'07" | 01:52'00" |
| 28 | 04'09" | 01:56'09" |
| 29 | 04'08" | 02:00'17" |
| 30 | 04'15" | 02:04'32" |
| 31 | 04'12" | 02:08'44" |
| 32 | 04'11" | 02:12'55" |
| 33 | 04'16" | 02:17'11" |
| 34 | 04'15" | 02:21'26" |
| 35 | 04'18" | 02:25'44" |
| 36 | 04'20" | 02:30'04" |
| 37 | 04'12" | 02:34'16" |
| 38 | 04'20" | 02:38'36" |
| 39 | 04'38" | 02:43'14" |
| 40 | 04'26" | 02:47'40" |
| 41 | 07'08" | 02:54'48" |
| 42 | 03'55" | 02:58'43" |
| 42.0 | 03'21" | 02:58'53" |
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