7.0 km | 00:48:11 | 06:52/km日期: 2020-12-28 07:34 - 卡路里: 589 Cal - 平均步頻: 154 - 溫度: 18°C - 濕度: 83% - PM2.5: 良好(9)
Pace: 06'31" / 06'51" / 07'01" / 06'54" / 06'54" / 06'38" / 07'19" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'30" | 1000 / 1000 |
2 | | 06'51" (+00'21") | 1000 / 2000 |
3 | | 07'00" (+00'30") | 1000 / 3000 |
4 | | 06'53" (+00'23") | 1000 / 4000 |
5 | | 06'54" (+00'24") | 1000 / 5000 |
6 | | 06'37" (+00'07") | 1000 / 6000 |
7 | | 07'19" (+00'49") | 1000 / 7000 |
8 | | 07'42" (+01'12") | 8 / 7008 |
12月累積里程 : 7.01 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'31" | 00:06'31" |
2 | 06'51" | 00:13'22" |
3 | 07'01" | 00:20'23" |
4 | 06'54" | 00:27'17" |
5 | 06'54" | 00:34'11" |
6 | 06'38" | 00:40'49" |
7 | 07'19" | 00:48'08" |
7.0 | 07'29" | 00:48'12" |