10.5 km | 00:59:05 | 05:36/km日期: 2014-11-26 22:13 - 卡路里: 830 Cal - 溫度: 23°C - 濕度: 87%
Pace: 06'54" / 05'27" / 05'24" / 05'23" / 05'23" / 05'24" / 05'22" / 05'30" / 05'38" / 05'07" / 06'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+01'37") | 1098 / 1098 |
| 2 | | 05'24" (+00'15") | 1115 / 2214 |
| 3 | | 05'23" (+00'14") | 1107 / 3322 |
| 4 | | 05'21" (+00'12") | 1122 / 4444 |
| 5 | | 05'22" (+00'13") | 1105 / 5550 |
| 6 | | 05'24" (+00'15") | 1117 / 6667 |
| 7 | | 05'28" (+00'19") | 1104 / 7772 |
| 8 | | 05'35" (+00'26") | 1113 / 8885 |
| 9 | | 05'09" | 1099 / 9985 |
| 10 | | 05'37" (+00'28") | 651 / 10637 |
11月累積里程 : 178.85 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'54" | 00:06'54" |
| 2 | 05'27" | 00:12'21" |
| 3 | 05'24" | 00:17'45" |
| 4 | 05'23" | 00:23'08" |
| 5 | 05'23" | 00:28'31" |
| 6 | 05'24" | 00:33'55" |
| 7 | 05'22" | 00:39'17" |
| 8 | 05'30" | 00:44'47" |
| 9 | 05'38" | 00:50'25" |
| 10 | 05'07" | 00:55'32" |
| 10.5 | 06'35" | 00:59'05" |
留言 
展開計圈分析
