16.0 km | 01:24:22 | 05:16/km日期: 2020-12-28 19:12 - 地點: 華僑高中田徑場 - 天氣: 晴 - 卡路里: 950 Cal - 平均步頻: 186 - 溫度: 21°C - 濕度: 73% - PM2.5: 良好(20)
Pace: 05'10" / 05'15" / 05'20" / 05'15" / 05'19" / 05'16" / 05'15" / 05'14" / 05'10" / 05'12" / 05'05" / 05'07" / 05'21" / 05'22" / 05'24" / 05'14" / 00'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'07" (+00'02") | 991 / 991 |
2 | | 05'15" (+00'10") | 1015 / 2007 |
3 | | 05'17" (+00'12") | 1006 / 3013 |
4 | | 05'18" (+00'13") | 1004 / 4017 |
5 | | 05'17" (+00'12") | 1003 / 5021 |
6 | | 05'15" (+00'10") | 1000 / 6021 |
7 | | 05'16" (+00'11") | 995 / 7017 |
8 | | 05'14" (+00'09") | 1014 / 8031 |
9 | | 05'09" (+00'04") | 1002 / 9033 |
10 | | 05'08" (+00'03") | 996 / 10029 |
11 | | 05'05" | 1014 / 11044 |
12 | | 05'10" (+00'05") | 1005 / 12049 |
13 | | 05'20" (+00'15") | 1002 / 13051 |
14 | | 05'22" (+00'17") | 997 / 14049 |
15 | | 05'19" (+00'14") | 1011 / 15061 |
16 | | 05'17" (+00'12") | 988 / 16050 |
12月累積里程 :
386.86 km Reebok EF6901 累積 :
1944.7 kmAndroid - OPPO CPH1941 上傳 | 4 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'10" | 00:05'10" |
2 | 05'15" | 00:10'25" |
3 | 05'20" | 00:15'45" |
4 | 05'15" | 00:21'00" |
5 | 05'19" | 00:26'19" |
6 | 05'16" | 00:31'35" |
7 | 05'15" | 00:36'50" |
8 | 05'14" | 00:42'04" |
9 | 05'10" | 00:47'14" |
10 | 05'12" | 00:52'26" |
11 | 05'05" | 00:57'31" |
12 | 05'07" | 01:02'38" |
13 | 05'21" | 01:07'59" |
14 | 05'22" | 01:13'21" |
15 | 05'24" | 01:18'45" |
16 | 05'14" | 01:23'59" |
16.1 | 04'39" | 01:24'13" |