12.4 km | 01:07:17 | 05:25/km日期: 2014-12-22 13:30 - 地點: 台北大學外圈 - 天氣: 晴 - 卡路里: 782 Cal - 溫度: 13°C - 濕度: 59%
Pace: 05'31" / 05'24" / 05'23" / 05'27" / 05'23" / 05'19" / 05'38" / 05'22" / 05'24" / 05'40" / 05'13" / 05'24" / 05'11" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'30" (+00'17") | 1000 / 1000 |
| 2 | | 05'24" (+00'11") | 1000 / 2000 |
| 3 | | 05'22" (+00'09") | 1000 / 3000 |
| 4 | | 05'27" (+00'14") | 1000 / 4000 |
| 5 | | 05'23" (+00'10") | 1000 / 5000 |
| 6 | | 05'18" (+00'05") | 1000 / 6000 |
| 7 | | 05'37" (+00'24") | 1000 / 7000 |
| 8 | | 05'22" (+00'09") | 1000 / 8000 |
| 9 | | 05'24" (+00'11") | 1000 / 9000 |
| 10 | | 05'39" (+00'26") | 1000 / 10000 |
| 11 | | 05'13" | 1000 / 11000 |
| 12 | | 05'24" (+00'11") | 1000 / 12000 |
| 13 | | 05'09" | 418 / 12418 |
12月累積里程 :
255.88 km 
ASICS TARTHERZEAL 2 - wide 累積 :
1625.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'24" | 00:10'55" |
| 3 | 05'23" | 00:16'18" |
| 4 | 05'27" | 00:21'45" |
| 5 | 05'23" | 00:27'08" |
| 6 | 05'19" | 00:32'27" |
| 7 | 05'38" | 00:38'05" |
| 8 | 05'22" | 00:43'27" |
| 9 | 05'24" | 00:48'51" |
| 10 | 05'40" | 00:54'31" |
| 11 | 05'13" | 00:59'44" |
| 12 | 05'24" | 01:05'08" |
| 12.4 | 05'10" | 01:07'18" |
展開計圈分析
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