11.4 km | 01:01:21 | 05:22/km日期: 2020-12-28 08:04 - 卡路里: 616 Cal - 總步數: 13182 - 平均步頻: 214 - 平均步幅: 86 cm - 溫度: 19°C - 濕度: 81% - PM2.5: 良好(17)
Pace: 05'31" / 05'24" / 05'19" / 05'19" / 05'13" / 05'19" / 05'20" / 05'21" / 05'22" / 05'26" / 05'24" / 05'42" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'28" (+00'16") | 1006 / 1006 | 215 / 84 |
| 2 | | 05'22" (+00'10") | 1003 / 2009 | 216 / 85 |
| 3 | | 05'17" (+00'05") | 1005 / 3015 | 218 / 86 |
| 4 | | 05'13" (+00'01") | 1016 / 4031 | 217 / 87 |
| 5 | | 05'12" | 1002 / 5033 | 215 / 89 |
| 6 | | 05'21" (+00'09") | 1004 / 6038 | 216 / 86 |
| 7 | | 05'15" (+00'03") | 1001 / 7040 | 215 / 88 |
| 8 | | 05'21" (+00'09") | 1009 / 8049 | 214 / 87 |
| 9 | | 05'18" (+00'06") | 1000 / 9049 | 211 / 88 |
| 10 | | 05'27" (+00'15") | 1005 / 10055 | 211 / 86 |
| 11 | | 05'23" (+00'11") | 1002 / 11057 | 211 / 87 |
| 12 | | 05'34" (+00'22") | 418 / 11475 | 210 / 85 |
12月累積里程 : 355.08 km
MW Watch 上傳 | 3 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'31" | 00:05'31" |
| 2 | 05'24" | 00:10'55" |
| 3 | 05'19" | 00:16'14" |
| 4 | 05'19" | 00:21'33" |
| 5 | 05'13" | 00:26'46" |
| 6 | 05'19" | 00:32'05" |
| 7 | 05'20" | 00:37'25" |
| 8 | 05'21" | 00:42'46" |
| 9 | 05'22" | 00:48'08" |
| 10 | 05'26" | 00:53'34" |
| 11 | 05'24" | 00:58'58" |
| 11.4 | 05'41" | 01:01'21" |
展開計圈分析
留言 
