13.0 km | 01:15:24 | 05:47/km日期: 2020-12-31 19:15 - 地點: 華僑高中田徑場 - 天氣: 晴 - 卡路里: 773 Cal - 平均步頻: 191 - 溫度: 11°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 05'45" / 05'46" / 05'47" / 05'43" / 05'45" / 05'47" / 05'43" / 05'39" / 05'51" / 05'48" / 05'50" / 05'52" / 05'44" / 25'00" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'43" (+00'02") | 988 / 988 |
2 | | 05'45" (+00'04") | 1015 / 2004 |
3 | | 05'43" (+00'02") | 994 / 2998 |
4 | | 05'43" (+00'02") | 1014 / 4013 |
5 | | 05'47" (+00'06") | 992 / 5005 |
6 | | 05'43" (+00'02") | 1009 / 6014 |
7 | | 05'43" (+00'02") | 1011 / 7026 |
8 | | 05'41" | 993 / 8019 |
9 | | 05'49" (+00'08") | 1005 / 9024 |
10 | | 05'48" (+00'07") | 1011 / 10036 |
11 | | 05'49" (+00'08") | 1002 / 11038 |
12 | | 05'52" (+00'11") | 1001 / 12039 |
13 | | 05'44" (+00'03") | 1008 / 13048 |
12月累積里程 :
386.86 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'45" | 00:05'45" |
2 | 05'46" | 00:11'31" |
3 | 05'47" | 00:17'18" |
4 | 05'43" | 00:23'01" |
5 | 05'45" | 00:28'46" |
6 | 05'47" | 00:34'33" |
7 | 05'43" | 00:40'16" |
8 | 05'39" | 00:45'55" |
9 | 05'51" | 00:51'46" |
10 | 05'48" | 00:57'34" |
11 | 05'50" | 01:03'24" |
12 | 05'52" | 01:09'16" |
13 | 05'44" | 01:15'00" |
13.0 | 05'08" | 01:15'15" |