41.8 km | 04:29:51 | 06:26/km日期: 2021-01-02 06:05 - 總爬升: 671 m - 卡路里: 2561 Cal - 平均步頻: 178 - 溫度: 11°C - 濕度: 81% - PM2.5: 普通(39)
Pace: 07'32" / 06'10" / 06'08" / 06'15" / 05'46" / 05'50" / 05'57" / 05'23" / 07'07" / 05'28" / 05'06" / 05'21" / 04'49" / 06'55" / 06'09" / 05'12" / 06'01" / 05'00" / 07'24" / 05'20" / 06'21" / 05'56" / 05'28" / 07'52" / 06'29" / 05'53" / 07'25" / 06'20" / 06'36" / 07'09" / 07'55" / 05'19" / 06'12" / 07'24" / 08'28" / 06'01" / 06'05" / 06'47" / 07'26" / 06'18" / 08'26" / 06'27" / 00'44" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'31" (+02'30") | 1000 / 1000 |
2 | | 06'07" (+01'06") | 992 / 1992 |
3 | | 05'58" (+00'57") | 1039 / 3032 |
4 | | 06'23" (+01'22") | 965 / 3998 |
5 | | 05'44" (+00'43") | 1018 / 5016 |
6 | | 05'55" (+00'54") | 1002 / 6019 |
7 | | 05'53" (+00'52") | 1005 / 7025 |
8 | | 05'24" (+00'23") | 1001 / 8026 |
9 | | 07'04" (+02'03") | 1004 / 9030 |
10 | | 05'31" (+00'30") | 993 / 10024 |
11 | | 05'08" (+00'07") | 1023 / 11048 |
12 | | 05'15" (+00'14") | 1004 / 12053 |
13 | | 05'01" | 999 / 13052 |
14 | | 06'42" (+01'41") | 1006 / 14058 |
15 | | 05'45" (+00'44") | 1026 / 15085 |
16 | | 05'38" (+00'37") | 983 / 16068 |
17 | | 05'58" (+00'57") | 1013 / 17082 |
18 | | 05'06" (+00'05") | 999 / 18081 |
19 | | 07'20" (+02'19") | 1006 / 19087 |
20 | | 05'37" (+00'36") | 1057 / 20144 |
21 | | 06'00" (+00'59") | 939 / 21084 |
22 | | 06'19" (+01'18") | 1007 / 22092 |
23 | | 05'03" (+00'02") | 1004 / 23096 |
24 | | 07'42" (+02'41") | 1105 / 24201 |
25 | | 06'29" (+01'28") | 949 / 25151 |
26 | | 06'21" (+01'20") | 1013 / 26164 |
27 | | 07'22" (+02'21") | 1010 / 27175 |
28 | | 05'24" (+00'23") | 1022 / 28197 |
29 | | 07'49" (+02'48") | 1000 / 29197 |
30 | | 06'39" (+01'38") | 1003 / 30201 |
31 | | 07'31" (+02'30") | 1013 / 31215 |
32 | | 05'58" (+00'57") | 998 / 32214 |
33 | | 05'40" (+00'39") | 1005 / 33219 |
34 | | 08'11" (+03'10") | 992 / 34212 |
35 | | 07'50" (+02'49") | 1015 / 35228 |
36 | | 05'31" (+00'30") | 1000 / 36228 |
37 | | 07'05" (+02'04") | 999 / 37227 |
38 | | 07'08" (+02'07") | 1014 / 38241 |
39 | | 06'15" (+01'14") | 1000 / 39242 |
40 | | 07'18" (+02'17") | 1001 / 40243 |
41 | | 07'20" (+02'19") | 1006 / 41250 |
42 | | 07'00" (+01'59") | 833 / 42084 |
1月累積里程 :
216.05 km HOKA HO1093755SBMI 累積 :
321.1 kmAndroid - Sony E6853 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'32" | 00:07'32" |
2 | 06'10" | 00:13'42" |
3 | 06'08" | 00:19'50" |
4 | 06'15" | 00:26'05" |
5 | 05'46" | 00:31'51" |
6 | 05'50" | 00:37'41" |
7 | 05'57" | 00:43'38" |
8 | 05'23" | 00:49'01" |
9 | 07'07" | 00:56'08" |
10 | 05'28" | 01:01'36" |
11 | 05'06" | 01:06'42" |
12 | 05'21" | 01:12'03" |
13 | 04'49" | 01:16'52" |
14 | 06'55" | 01:23'47" |
15 | 06'09" | 01:29'56" |
16 | 05'12" | 01:35'08" |
17 | 06'01" | 01:41'09" |
18 | 05'00" | 01:46'09" |
19 | 07'24" | 01:53'33" |
20 | 05'20" | 01:58'53" |
21 | 06'21" | 02:05'14" |
22 | 05'56" | 02:11'10" |
23 | 05'28" | 02:16'38" |
24 | 07'52" | 02:24'30" |
25 | 06'29" | 02:30'59" |
26 | 05'53" | 02:36'52" |
27 | 07'25" | 02:44'17" |
28 | 06'20" | 02:50'37" |
29 | 06'36" | 02:57'13" |
30 | 07'09" | 03:04'22" |
31 | 07'55" | 03:12'17" |
32 | 05'19" | 03:17'36" |
33 | 06'12" | 03:23'48" |
34 | 07'24" | 03:31'12" |
35 | 08'28" | 03:39'40" |
36 | 06'01" | 03:45'41" |
37 | 06'05" | 03:51'46" |
38 | 06'47" | 03:58'33" |
39 | 07'26" | 04:05'59" |
40 | 06'18" | 04:12'17" |
41 | 08'26" | 04:20'43" |
42 | 06'27" | 04:27'10" |
42.1 | 07'17" | 04:27'47" |