12.1 km | 01:03:55 | 05:17/km日期: 2014-12-24 20:31 - 地點: 新莊甜甜圈 - 天氣: 涼涼的 - 卡路里: 729 Cal - 溫度: 19°C - 濕度: 71%
Pace: 05'24" / 05'15" / 05'23" / 05'20" / 05'25" / 05'26" / 05'23" / 05'16" / 05'20" / 05'18" / 05'09" / 04'52" / 04'20" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'29") | 997 / 997 |
| 2 | | 05'17" (+00'26") | 1005 / 2003 |
| 3 | | 05'23" (+00'32") | 998 / 3002 |
| 4 | | 05'19" (+00'28") | 1002 / 4004 |
| 5 | | 05'24" (+00'33") | 1015 / 5020 |
| 6 | | 05'23" (+00'32") | 993 / 6013 |
| 7 | | 05'23" (+00'32") | 1013 / 7027 |
| 8 | | 05'17" (+00'26") | 995 / 8022 |
| 9 | | 05'19" (+00'28") | 1001 / 9024 |
| 10 | | 05'15" (+00'24") | 1006 / 10031 |
| 11 | | 05'11" (+00'20") | 1007 / 11039 |
| 12 | | 04'51" | 1008 / 12047 |
| 13 | | 04'22" | 45 / 12092 |
距離路跑.......有氣無力的感覺啊！富邦馬結果了，該好好的準備我的渣打初半馬了 ! 加油
12月累積里程 :
112.60 km 
Mizuno Wave Fusion 累積 :
706.3 kmAndroid - Sony D6503 上傳 | 9 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'15" | 00:10'39" |
| 3 | 05'23" | 00:16'02" |
| 4 | 05'20" | 00:21'22" |
| 5 | 05'25" | 00:26'47" |
| 6 | 05'26" | 00:32'13" |
| 7 | 05'23" | 00:37'36" |
| 8 | 05'16" | 00:42'52" |
| 9 | 05'20" | 00:48'12" |
| 10 | 05'18" | 00:53'30" |
| 11 | 05'09" | 00:58'39" |
| 12 | 04'52" | 01:03'31" |
| 12.1 | 04'18" | 01:03'55" |
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