50.0 km | 04:34:26 | 05:29/km | 第21馬| 官方成績 |
| 日期 | 2014-12-13 |
| 成績 | 04:34:26 |
| 總名次 | 52 / 467 |
| 分組名次 | 9 / 78 |
| 平均速度 | 05:29/km |
| 里程 / 累計時間 | 每 5 km (差異) | 每 10 km (差異) |
| 00:32'15" (+06'45") | 01:00'28" (+08'14") |
| 00:28'13" (+02'43") |
| 00:28'31" (+03'01") | 00:56'37" (+04'23") |
| 00:28'06" (+02'36") |
| 00:27'47" (+02'17") | 00:53'49" (+01'35") |
| 00:26'02" (+00'32") |
| 00:26'44" (+01'14") | 00:52'14" |
| 00:25'30" |
|
日期: 2014-12-13 07:00 - 地點: 宜蘭冬山河 - 天氣: 12 - 卡路里: 2835 Cal - 溫度: 15°C - 濕度: 71%
天氣實在太冷，躲到快六點才下車熱身，起跑太晚去卡位，前面5K只好慢慢跑，當暖身，預設每10K/55分，第一個10K跑了59分，10K後跑道開闊開始恢復自己的配速，趕一下進度，15K時遇到了鴨子大跑百K，後來也遇到愛跑鹿的跑友小其姐和政道哥也都跑百K，真的是神人等級了!!這種天氣真的不是太好跑，一路上身體完全熱不起來，和Kevin哥一直保持1K左右的距離，看來Kevin哥今天狀況不錯，這場活動幸好有大勇團惠禎姐熱情私補，不然大會準備的東西真的吃不太習慣，運動飲料不曉得是哪裡弄的，味道很甜，還聽到外國朋友反應這個飲料造成反胃，最後順利已4:34平安完賽，軟趴趴所有隊友都在時間內回來，阿湯哥也順利完成初馬，57歲跑初馬，第一次就跑超馬，真得很厲害!!!
賽前宣言: 領初超馬獎
12月累積里程 :
199.32 km 
SAUCONY Shadow genesis 累積 :
5105.7 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'45" | 00:06'45" |
| 2 | 06'33" | 00:13'18" |
| 3 | 06'19" | 00:19'37" |
| 4 | 06'28" | 00:26'05" |
| 5 | 06'10" | 00:32'15" |
| 6 | 05'47" | 00:38'02" |
| 7 | 05'39" | 00:43'41" |
| 8 | 05'31" | 00:49'12" |
| 9 | 05'33" | 00:54'45" |
| 10 | 05'43" | 01:00'28" |
| 11 | 06'17" | 01:06'45" |
| 12 | 05'36" | 01:12'21" |
| 13 | 05'38" | 01:17'59" |
| 14 | 05'28" | 01:23'27" |
| 15 | 05'32" | 01:28'59" |
| 16 | 06'03" | 01:35'02" |
| 17 | 05'37" | 01:40'39" |
| 18 | 05'30" | 01:46'09" |
| 19 | 05'27" | 01:51'36" |
| 20 | 05'29" | 01:57'05" |
| 21 | 05'45" | 02:02'50" |
| 22 | 05'30" | 02:08'20" |
| 23 | 05'51" | 02:14'11" |
| 24 | 05'26" | 02:19'37" |
| 25 | 05'15" | 02:24'52" |
| 26 | 05'22" | 02:30'14" |
| 27 | 05'11" | 02:35'25" |
| 28 | 05'07" | 02:40'32" |
| 29 | 05'10" | 02:45'42" |
| 30 | 05'12" | 02:50'54" |
| 31 | 05'38" | 02:56'32" |
| 32 | 05'08" | 03:01'40" |
| 33 | 05'15" | 03:06'55" |
| 34 | 05'19" | 03:12'14" |
| 35 | 05'24" | 03:17'38" |
| 36 | 06'16" | 03:23'54" |
| 37 | 05'16" | 03:29'10" |
| 38 | 04'02" | 03:33'12" |
| 39 | 04'31" | 03:37'43" |
| 40 | 05'25" | 03:43'08" |
| 41 | 05'29" | 03:48'37" |
| 42 | 05'18" | 03:53'55" |
| 42.8 | 05'17" | 03:58'10" |
留言 
