15.2 km | 01:10:05 | 04:37/km日期: 2014-12-24 22:22 - 卡路里: 1338 Cal - 溫度: 19°C - 濕度: 71%
Pace: 04'30" / 04'17" / 04'12" / 04'13" / 04'11" / 04'13" / 04'43" / 04'46" / 04'44" / 04'36" / 04'37" / 04'31" / 04'37" / 04'47" / 05'35" / 10'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'29" (+00'19") | 1003 / 1003 |
| 2 | | 04'15" (+00'05") | 1007 / 2010 |
| 3 | | 04'13" (+00'03") | 1008 / 3018 |
| 4 | | 04'12" (+00'02") | 1017 / 4036 |
| 5 | | 04'10" | 1009 / 5046 |
| 6 | | 04'13" (+00'03") | 999 / 6045 |
| 7 | | 04'45" (+00'35") | 1010 / 7056 |
| 8 | | 04'44" (+00'34") | 1001 / 8057 |
| 9 | | 04'44" (+00'34") | 1007 / 9064 |
| 10 | | 04'36" (+00'26") | 1017 / 10082 |
| 11 | | 04'36" (+00'26") | 1008 / 11091 |
| 12 | | 04'31" (+00'21") | 1003 / 12094 |
| 13 | | 04'35" (+00'25") | 1005 / 13100 |
| 14 | | 04'56" (+00'46") | 1014 / 14114 |
| 15 | | 05'33" (+01'23") | 1005 / 15120 |
| 16 | | 05'38" (+01'28") | 159 / 15279 |
12月累積里程 :
400.63 km 
Asics TARTHERZEAL 2 累積 :
2288.9 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'30" | 00:04'30" |
| 2 | 04'17" | 00:08'47" |
| 3 | 04'12" | 00:12'59" |
| 4 | 04'13" | 00:17'12" |
| 5 | 04'11" | 00:21'23" |
| 6 | 04'13" | 00:25'36" |
| 7 | 04'43" | 00:30'19" |
| 8 | 04'46" | 00:35'05" |
| 9 | 04'44" | 00:39'49" |
| 10 | 04'36" | 00:44'25" |
| 11 | 04'37" | 00:49'02" |
| 12 | 04'31" | 00:53'33" |
| 13 | 04'37" | 00:58'10" |
| 14 | 04'47" | 01:02'57" |
| 15 | 05'35" | 01:08'32" |
| 15.2 | 10'00" | 01:10'05" |
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