10.3 km | 01:00:20 | 05:50/km日期: 2021-01-05 19:56 - 總爬升: 237 m - 地點: 浮洲橋下 - 天氣: 雨天 - 卡路里: 613 Cal - 平均步頻: 183 - 溫度: 16°C - 濕度: 94% - PM2.5: 良好(8)
Pace: 06'06" / 05'55" / 05'42" / 05'49" / 05'54" / 05'47" / 05'44" / 05'52" / 05'43" / 05'45" / 05'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'01" (+00'19") | 997 / 997 |
2 | | 05'55" (+00'13") | 988 / 1985 |
3 | | 05'46" (+00'04") | 1000 / 2985 |
4 | | 05'45" (+00'03") | 1004 / 3989 |
5 | | 05'52" (+00'10") | 1008 / 4998 |
6 | | 05'50" (+00'08") | 989 / 5988 |
7 | | 05'43" (+00'01") | 1001 / 6989 |
8 | | 05'49" (+00'07") | 1004 / 7993 |
9 | | 05'46" (+00'04") | 997 / 8991 |
10 | | 05'42" | 1000 / 9991 |
11 | | 05'51" (+00'09") | 324 / 10315 |
1月累積里程 :
356.36 km ZEPRO DD雙密度競速路跑丫拖 螢黃/深藍 累積 :
2779.1 kmAndroid - OPPO CPH1941 上傳 | 3 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'06" | 00:06'06" |
2 | 05'55" | 00:12'01" |
3 | 05'42" | 00:17'43" |
4 | 05'49" | 00:23'32" |
5 | 05'54" | 00:29'26" |
6 | 05'47" | 00:35'13" |
7 | 05'44" | 00:40'57" |
8 | 05'52" | 00:46'49" |
9 | 05'43" | 00:52'32" |
10 | 05'45" | 00:58'17" |
10.3 | 05'45" | 01:00'06" |