14.6 km | 05:15:51 | 21:35/km日期: 2021-01-02 10:22 - 總爬升: 1175 m - 卡路里: 835 Cal - 平均步頻: 116 - 溫度: 17°C - 濕度: 71% - PM2.5: 良好(8)
Pace: 24'06" / 38'21" / 37'17" / 37'39" / 33'20" / 32'43" / 22'05" / 15'02" / 11'29" / 12'13" / 11'46" / 15'58" / 06'35" / 11'00" / 10'01" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 24'05" (+17'30") | 1000 / 1000 |
| 2 | | 38'21" (+31'46") | 1000 / 2000 |
| 3 | | 37'17" (+30'42") | 1000 / 3000 |
| 4 | | 37'38" (+31'03") | 1000 / 4000 |
| 5 | | 33'20" (+26'45") | 1000 / 5000 |
| 6 | | 32'40" (+26'05") | 1000 / 6000 |
| 7 | | 22'07" (+15'32") | 1000 / 7000 |
| 8 | | 15'00" (+08'25") | 1000 / 8000 |
| 9 | | 11'29" (+04'54") | 1000 / 9000 |
| 10 | | 12'13" (+05'38") | 1000 / 10000 |
| 11 | | 11'46" (+05'11") | 1000 / 11000 |
| 12 | | 15'57" (+09'22") | 1000 / 12000 |
| 13 | | 06'35" | 1000 / 13000 |
| 14 | | 11'00" (+04'25") | 1000 / 14000 |
| 15 | | 10'01" (+03'26") | 628 / 14628 |
1月累積里程 : 198.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 24'06" | 00:24'06" |
| 2 | 38'21" | 01:02'27" |
| 3 | 37'17" | 01:39'44" |
| 4 | 37'39" | 02:17'23" |
| 5 | 33'20" | 02:50'43" |
| 6 | 32'43" | 03:23'26" |
| 7 | 22'05" | 03:45'31" |
| 8 | 15'02" | 04:00'33" |
| 9 | 11'29" | 04:12'02" |
| 10 | 12'13" | 04:24'15" |
| 11 | 11'46" | 04:36'01" |
| 12 | 15'58" | 04:51'59" |
| 13 | 06'35" | 04:58'34" |
| 14 | 11'00" | 05:09'34" |
| 14.6 | 10'01" | 05:15'52" |
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